Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:02 | 1 | 05:02 | 11.92 | 9 | 86 | 157 | 131 | |
00:04:27 | 1 | 04:27 | 13.48 | 7 | 149 | 161 | 155 | |
00:05:08 | 1 | 05:08 | 11.69 | 8 | 133 | 154 | 144 | |
00:04:54 | 1 | 04:54 | 12.24 | 11 | 142 | 150 | 144 | |
00:05:01 | 1 | 05:01 | 11.96 | 8 | 141 | 149 | 145 | |
00:04:45 | 1 | 04:45 | 12.63 | 14 | 146 | 160 | 150 | |
00:04:37 | 1 | 04:37 | 13.00 | 13 | 146 | 168 | 157 | |
00:04:41 | 1 | 04:41 | 12.81 | 5 | 153 | 163 | 158 | |
00:04:34 | 1 | 04:34 | 13.14 | 10 | 155 | 164 | 160 | |
00:04:34 | 1 | 04:34 | 13.14 | 7 | 157 | 166 | 161 | |
00:04:42 | 1 | 04:42 | 12.77 | 13 | 148 | 180 | 164 | |
00:04:33 | 1 | 04:33 | 13.19 | 6 | 162 | 174 | 167 | |
00:04:33 | 0.97 | 04:41 | 12.79 | 5 | 162 | 187 | 169 |