Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:12 | 1 | 05:12 | 11.54 | 10 | 142 | 148 | 145 | |
00:05:06 | 1 | 05:06 | 11.76 | 11 | 140 | 148 | 145 | |
00:05:06 | 1 | 05:06 | 11.76 | 10 | 141 | 150 | 147 | |
00:05:13 | 1 | 05:13 | 11.50 | 12 | 142 | 151 | 146 | |
00:06:05 | 1 | 06:05 | 9.86 | 9 | 116 | 149 | 141 | |
00:04:53 | 1 | 04:53 | 12.29 | 11 | 147 | 152 | 150 | |
00:05:08 | 1 | 05:08 | 11.69 | 7 | 140 | 151 | 147 | |
00:05:13 | 1 | 05:13 | 11.50 | 7 | 142 | 146 | 144 | |
00:05:13 | 1 | 05:13 | 11.50 | 9 | 138 | 149 | 143 | |
00:05:11 | 1 | 05:11 | 11.58 | 10 | 142 | 150 | 146 | |
00:05:14 | 1 | 05:14 | 11.46 | 8 | 144 | 150 | 147 | |
00:05:10 | 1 | 05:10 | 11.61 | 7 | 143 | 149 | 145 | |
00:05:20 | 1 | 05:20 | 11.25 | 4 | 140 | 148 | 145 | |
00:05:14 | 1 | 05:14 | 11.46 | 7 | 143 | 148 | 146 | |
00:06:00 | 1 | 06:00 | 10.00 | 7 | 116 | 150 | 141 | |
00:05:20 | 1 | 05:20 | 11.25 | 5 | 141 | 148 | 146 | |
00:05:22 | 1 | 05:22 | 11.18 | 8 | 144 | 149 | 147 | |
00:05:08 | 0.97 | 05:18 | 11.34 | 9 | 140 | 151 | 147 | |
00:05:23 | 1 | 05:23 | 11.15 | 13 | 145 | 150 | 147 | |
00:05:14 | 1 | 05:14 | 11.46 | 10 | 143 | 150 | 146 | |
00:05:20 | 1 | 05:20 | 11.25 | 12 | 144 | 150 | 147 | |
00:05:26 | 1 | 05:26 | 11.04 | 20 | 144 | 154 | 149 | |
00:06:09 | 1 | 06:09 | 9.76 | 7 | 72 | 151 | 143 | |
00:05:24 | 1 | 05:24 | 11.11 | 9 | 145 | 156 | 149 | |
00:05:16 | 1 | 05:16 | 11.39 | 10 | 145 | 151 | 148 | |
00:05:37 | 1 | 05:37 | 10.68 | 10 | 145 | 150 | 148 | |
00:04:12 | 0.94 | 04:28 | 13.43 | 8 | 147 | 152 | 150 | |
00:05:24 | 1 | 05:24 | 11.11 | 3 | 145 | 151 | 149 | |
00:06:42 | 1 | 06:42 | 8.96 | 14 | 130 | 152 | 146 | |
00:05:24 | 1 | 05:24 | 11.11 | 6 | 143 | 152 | 147 | |
00:05:23 | 1 | 05:23 | 11.15 | 7 | 143 | 150 | 147 | |
00:05:19 | 1 | 05:19 | 11.29 | 9 | 143 | 149 | 146 | |
00:07:28 | 1 | 07:28 | 8.04 | 8 | 140 | 149 | 147 | |
00:04:04 | 0.63 | 06:27 | 9.30 | 5 | 119 | 147 | 136 | |
00:05:25 | 1 | 05:25 | 11.08 | 8 | 143 | 149 | 146 | |
00:05:40 | 1 | 05:40 | 10.59 | 6 | 141 | 149 | 144 | |
00:05:28 | 1 | 05:28 | 10.98 | 9 | 142 | 148 | 145 | |
00:05:33 | 1 | 05:33 | 10.81 | 11 | 143 | 149 | 146 | |
00:06:36 | 1 | 06:36 | 9.09 | 11 | 119 | 150 | 142 | |
00:05:33 | 1 | 05:33 | 10.81 | 12 | 142 | 147 | 145 | |
00:06:44 | 1 | 06:44 | 8.91 | 14 | 123 | 153 | 139 | |
00:05:32 | 1 | 05:32 | 10.84 | 7 | 142 | 150 | 147 | |
00:05:26 | 1 | 05:26 | 11.04 | 11 | 146 | 153 | 149 | |
00:05:31 | 1 | 05:31 | 10.88 | 9 | 147 | 153 | 150 | |
00:05:33 | 1 | 05:33 | 10.81 | 8 | 145 | 152 | 149 | |
00:05:32 | 1 | 05:32 | 10.84 | 11 | 144 | 152 | 148 | |
00:05:50 | 1 | 05:50 | 10.29 | 13 | 141 | 152 | 148 | |
00:06:12 | 1 | 06:12 | 9.68 | 12 | 136 | 157 | 148 | |
00:05:48 | 1 | 05:48 | 10.34 | 11 | 137 | 153 | 147 | |
00:05:41 | 1 | 05:41 | 10.56 | 10 | 139 | 152 | 148 | |
00:05:53 | 1 | 05:53 | 10.20 | 6 | 133 | 152 | 146 | |
00:05:46 | 1 | 05:46 | 10.40 | 6 | 137 | 151 | 147 | |
00:05:21 | 1 | 05:21 | 11.21 | 6 | 149 | 153 | 151 | |
00:05:16 | 1 | 05:16 | 11.39 | 8 | 149 | 153 | 151 | |
00:06:11 | 1 | 06:11 | 9.70 | 10 | 132 | 153 | 146 | |
00:05:38 | 1 | 05:38 | 10.65 | 10 | 135 | 153 | 146 | |
00:05:37 | 1 | 05:37 | 10.68 | 11 | 146 | 151 | 148 | |
00:05:30 | 1 | 05:30 | 10.91 | 11 | 139 | 154 | 147 | |
00:06:09 | 1 | 06:09 | 9.76 | 19 | 137 | 153 | 146 | |
00:07:00 | 1 | 07:00 | 8.57 | 53 | 141 | 154 | 149 | |
00:08:23 | 1 | 08:23 | 7.16 | 38 | 122 | 154 | 140 | |
00:05:05 | 1 | 05:05 | 11.80 | 2 | 133 | 149 | 141 | |
00:05:11 | 1 | 05:11 | 11.58 | 12 | 145 | 154 | 150 | |
00:05:17 | 1 | 05:17 | 11.36 | 13 | 140 | 162 | 151 | |
00:00:57 | 0.22 | 04:19 | 13.89 | 0 | 155 | 158 | 156 |