Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:23 | 1 | 07:23 | 8.13 | 11 | 82 | 132 | 118 | |
00:08:20 | 1 | 08:20 | 7.20 | 16 | 106 | 131 | 122 | |
00:07:37 | 1 | 07:37 | 7.88 | 14 | 120 | 132 | 124 | |
00:07:40 | 1 | 07:40 | 7.83 | 18 | 122 | 129 | 125 | |
00:08:44 | 1 | 08:44 | 6.87 | 39 | 107 | 155 | 136 | |
00:06:41 | 1 | 06:41 | 8.98 | 4 | 121 | 130 | 125 | |
00:06:55 | 1 | 06:55 | 8.67 | 5 | 115 | 129 | 123 | |
00:06:03 | 0.81 | 07:28 | 8.03 | 11 | 121 | 135 | 126 |