parasonyk futás
Sport
(edzés)
Edzés ideje
03:35:04Távolság
29.19 km Szint: 881 mTempó
07:22 p/km (8.14 km/h)Szintemelkedés 881 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:38 | 1 | 06:38 | 9.05 | 1 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | 94 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 67 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 82 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 30 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 22 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 35 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 26 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 58 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 74 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 74 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 72 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 3 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 41 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 25 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 63 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 4 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 1 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 5 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 2 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 4 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 10 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 32 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 8 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 9 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 22 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 3 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 1 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 8 | 0 | 0 | 0 | |
| 00:02:10 | 0.43 | 05:02 | 11.91 | 5 | 0 | 0 | 0 |
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