Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:37 | 1 | 08:37 | 6.96 | -42 | 0 | 0 | 0 | |
00:09:04 | 1 | 09:04 | 6.62 | -40 | 0 | 0 | 0 | |
00:10:44 | 1 | 10:44 | 5.59 | 39 | 0 | 0 | 0 | |
00:12:08 | 1 | 12:08 | 4.95 | 57 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -105 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | -14 | 0 | 0 | 0 | |
00:12:34 | 1 | 12:34 | 4.77 | 65 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -106 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | -83 | 0 | 0 | 0 | |
00:09:38 | 1 | 09:38 | 6.23 | -31 | 0 | 0 | 0 | |
00:13:27 | 1 | 13:27 | 4.46 | 90 | 0 | 0 | 0 | |
00:09:40 | 1 | 09:40 | 6.21 | 11 | 0 | 0 | 0 | |
00:13:25 | 1 | 13:25 | 4.47 | 116 | 0 | 0 | 0 | |
00:11:11 | 1 | 11:11 | 5.37 | 40 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | -78 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | -15 | 0 | 0 | 0 | |
00:09:29 | 1 | 09:29 | 6.33 | -7 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | -37 | 0 | 0 | 0 | |
00:10:44 | 1 | 10:44 | 5.59 | -55 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -112 | 0 | 0 | 0 | |
00:11:00 | 1 | 11:00 | 5.45 | 29 | 0 | 0 | 0 | |
00:10:41 | 1 | 10:41 | 5.62 | 28 | 0 | 0 | 0 | |
00:11:39 | 1 | 11:39 | 5.15 | 89 | 0 | 0 | 0 | |
00:10:43 | 1 | 10:43 | 5.60 | 71 | 0 | 0 | 0 | |
00:10:14 | 1 | 10:14 | 5.86 | 6 | 0 | 0 | 0 | |
00:08:58 | 1 | 08:58 | 6.69 | -15 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | -35 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | -47 | 0 | 0 | 0 | |
00:12:53 | 1 | 12:53 | 4.66 | 77 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | 68 | 0 | 0 | 0 | |
00:10:51 | 1 | 10:51 | 5.53 | -17 | 0 | 0 | 0 | |
00:11:05 | 1 | 11:05 | 5.41 | 68 | 0 | 0 | 0 | |
00:09:12 | 1 | 09:12 | 6.52 | -7 | 0 | 0 | 0 | |
00:10:00 | 1 | 10:00 | 6.00 | 21 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | 14 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | -104 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -86 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | -41 | 0 | 0 | 0 | |
00:10:07 | 1 | 10:07 | 5.93 | 8 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | -24 | 0 | 0 | 0 | |
00:09:35 | 1 | 09:35 | 6.26 | -16 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | 12 | 0 | 0 | 0 | |
00:15:58 | 1 | 15:58 | 3.76 | -17 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | -11 | 0 | 0 | 0 | |
00:09:36 | 1 | 09:36 | 6.25 | -22 | 0 | 0 | 0 | |
00:08:38 | 1 | 08:38 | 6.95 | -55 | 0 | 0 | 0 | |
00:13:36 | 1 | 13:36 | 4.41 | -16 | 0 | 0 | 0 | |
00:12:11 | 1 | 12:11 | 4.92 | 6 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | 31 | 0 | 0 | 0 | |
00:12:17 | 1 | 12:17 | 4.88 | 59 | 0 | 0 | 0 | |
00:12:49 | 1 | 12:49 | 4.68 | -13 | 0 | 0 | 0 | |
00:13:48 | 1 | 13:48 | 4.35 | 71 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | -56 | 0 | 0 | 0 | |
00:09:52 | 1 | 09:52 | 6.08 | -74 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | -15 | 0 | 0 | 0 | |
00:13:08 | 1 | 13:08 | 4.57 | 82 | 0 | 0 | 0 | |
00:10:57 | 1 | 10:57 | 5.48 | 39 | 0 | 0 | 0 | |
00:09:51 | 1 | 09:51 | 6.09 | -6 | 0 | 0 | 0 | |
00:09:47 | 1 | 09:47 | 6.13 | -15 | 0 | 0 | 0 | |
00:09:56 | 1 | 09:56 | 6.04 | 2 | 0 | 0 | 0 | |
00:10:03 | 1 | 10:03 | 5.97 | -27 | 0 | 0 | 0 | |
00:17:57 | 1 | 17:57 | 3.34 | -37 | 0 | 0 | 0 | |
00:09:31 | 1 | 09:31 | 6.30 | -28 | 0 | 0 | 0 | |
00:10:16 | 1 | 10:16 | 5.84 | 4 | 0 | 0 | 0 | |
00:10:00 | 1 | 10:00 | 6.00 | 11 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | 54 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | -27 | 0 | 0 | 0 | |
00:11:21 | 1 | 11:21 | 5.29 | 39 | 0 | 0 | 0 | |
00:10:12 | 1 | 10:12 | 5.88 | -5 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | -59 | 0 | 0 | 0 | |
00:10:31 | 1 | 10:31 | 5.71 | 25 | 0 | 0 | 0 | |
00:10:54 | 1 | 10:54 | 5.50 | 9 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | -15 | 0 | 0 | 0 | |
00:11:16 | 1 | 11:16 | 5.33 | 0 | 0 | 0 | 0 | |
00:09:38 | 1 | 09:38 | 6.23 | -10 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | -17 | 0 | 0 | 0 | |
00:10:58 | 1 | 10:58 | 5.47 | 4 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | -66 | 0 | 0 | 0 | |
00:10:25 | 1 | 10:25 | 5.76 | 6 | 0 | 0 | 0 | |
00:10:43 | 1 | 10:43 | 5.60 | -14 | 0 | 0 | 0 | |
00:10:11 | 1 | 10:11 | 5.89 | 11 | 0 | 0 | 0 | |
00:11:14 | 1 | 11:14 | 5.34 | 55 | 0 | 0 | 0 | |
00:10:23 | 1 | 10:23 | 5.78 | 26 | 0 | 0 | 0 | |
00:11:58 | 1 | 11:58 | 5.01 | 38 | 0 | 0 | 0 | |
00:16:09 | 1 | 16:09 | 3.72 | 105 | 0 | 0 | 0 | |
00:11:56 | 1 | 11:56 | 5.03 | 46 | 0 | 0 | 0 | |
00:10:09 | 1 | 10:09 | 5.91 | -53 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | -36 | 0 | 0 | 0 | |
00:09:59 | 1 | 09:59 | 6.01 | -83 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | 22 | 0 | 0 | 0 | |
00:11:54 | 1 | 11:54 | 5.04 | 13 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | -9 | 0 | 0 | 0 | |
00:13:34 | 1 | 13:34 | 4.42 | -6 | 0 | 0 | 0 | |
00:11:02 | 1 | 11:02 | 5.44 | -50 | 0 | 0 | 0 | |
00:10:35 | 1 | 10:35 | 5.67 | -8 | 0 | 0 | 0 | |
00:12:48 | 1 | 12:48 | 4.69 | 69 | 0 | 0 | 0 | |
00:14:37 | 1 | 14:37 | 4.10 | 65 | 0 | 0 | 0 | |
00:09:57 | 1 | 09:57 | 6.03 | -49 | 0 | 0 | 0 | |
00:11:00 | 1 | 11:00 | 5.45 | 25 | 0 | 0 | 0 | |
00:12:50 | 1 | 12:50 | 4.68 | 80 | 0 | 0 | 0 | |
00:11:56 | 1 | 11:56 | 5.03 | 69 | 0 | 0 | 0 | |
00:01:07 | 0.11 | 10:09 | 5.91 | -4 | 0 | 0 | 0 |