benike bringázás

Afternoon Ride2020.08.20 Csütörtök, 14:14:01

Sport


(edzés)

Edzés ideje

03:09:58

Távolság

90 km Szint: 324 m

Tempó

02:07 p/km (28.43 km/h)

Útvonalad térképen

Szintemelkedés 324 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:53 1.01 01:52 32.18 -25 0 0 0 0
00:02:05 0.99 02:06 28.51 15 0 0 0 0
00:02:24 1 02:24 25.00 2 0 0 0 0
00:01:44 1 01:44 34.62 -12 0 0 0 0
00:02:03 1 02:03 29.27 12 0 0 0 0
00:02:06 0.99 02:07 28.29 0 0 0 0 0
00:02:17 1 02:17 26.28 5 0 0 0 0
00:02:21 1 02:21 25.53 3 0 0 0 0
00:02:03 1 02:03 29.27 -5 0 0 0 0
00:02:01 1 02:01 29.75 -3 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:03:16 1.01 03:14 18.55 -1 0 0 0 0
00:02:04 1 02:04 29.03 -4 0 0 0 0
00:02:03 1 02:03 29.27 -4 0 0 0 0
00:01:52 0.99 01:53 31.82 -12 0 0 0 0
00:01:44 1 01:44 34.62 -13 0 0 0 0
00:02:14 1 02:14 26.87 2 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:15 1 02:15 26.67 1 0 0 0 0
00:02:18 1 02:18 26.09 -2 0 0 0 0
00:02:23 1 02:23 25.17 2 0 0 0 0
00:02:07 1 02:07 28.35 -4 0 0 0 0
00:02:17 1 02:17 26.28 9 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:16 1 02:16 26.47 6 0 0 0 0
00:02:12 1.01 02:11 27.55 -8 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:18 1 02:18 26.09 4 0 0 0 0
00:02:18 1 02:18 26.09 1 0 0 0 0
00:02:45 1 02:45 21.82 4 0 0 0 0
00:02:24 1 02:24 25.00 -2 0 0 0 0
00:02:19 1 02:19 25.90 1 0 0 0 0
00:02:30 1 02:30 24.00 7 0 0 0 0
00:02:29 1 02:29 24.16 2 0 0 0 0
00:02:29 1 02:29 24.16 4 0 0 0 0
00:02:29 1 02:29 24.16 9 0 0 0 0
00:02:29 1 02:29 24.16 7 0 0 0 0
00:02:28 1 02:28 24.32 4 0 0 0 0
00:02:15 0.99 02:16 26.40 -1 0 0 0 0
00:02:08 1 02:08 28.13 -8 0 0 0 0
00:01:57 1 01:57 30.77 -13 0 0 0 0
00:02:16 1 02:16 26.47 -9 0 0 0 0
00:02:50 1 02:50 21.18 -9 0 0 0 0
00:02:00 1 02:00 30.00 -2 0 0 0 0
00:01:57 1.01 01:56 31.08 1 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:03:02 1 03:02 19.78 11 0 0 0 0
00:02:15 1 02:15 26.67 11 0 0 0 0
00:02:06 1 02:06 28.57 9 0 0 0 0
00:02:02 1 02:02 29.51 8 0 0 0 0
00:01:42 1 01:42 35.29 -3 0 0 0 0
00:01:34 1 01:34 38.30 -10 0 0 0 0
00:01:24 1 01:24 42.86 -11 0 0 0 0
00:01:36 1 01:36 37.50 -2 0 0 0 0
00:01:48 1.01 01:47 33.67 1 0 0 0 0
00:01:45 0.99 01:46 33.94 -3 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:46 1 01:46 33.96 -1 0 0 0 0
00:01:53 1 01:53 31.86 2 0 0 0 0
00:01:48 1 01:48 33.33 -4 0 0 0 0
00:02:08 1 02:08 28.13 4 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:03 1 02:03 29.27 8 0 0 0 0
00:01:48 1 01:48 33.33 -8 0 0 0 0
00:01:45 1 01:45 34.29 -3 0 0 0 0
00:01:50 1 01:50 32.73 -3 0 0 0 0
00:01:56 1 01:56 31.03 4 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:01:56 1 01:56 31.03 3 0 0 0 0
00:02:45 1 02:45 21.82 6 0 0 0 0
00:02:14 1 02:14 26.87 -1 0 0 0 0
00:02:50 1 02:50 21.18 21 0 0 0 0
00:02:56 1 02:56 20.45 17 0 0 0 0
00:02:04 1 02:04 29.03 9 0 0 0 0
00:01:54 1 01:54 31.58 5 0 0 0 0
00:01:46 1 01:46 33.96 -2 0 0 0 0
00:02:09 1 02:09 27.91 10 0 0 0 0
00:01:44 1 01:44 34.62 -3 0 0 0 0
00:01:32 1 01:32 39.13 -8 0 0 0 0
00:01:35 0.99 01:36 37.52 -5 0 0 0 0
00:01:36 1.01 01:35 37.88 -6 0 0 0 0
00:01:46 1 01:46 33.96 2 0 0 0 0
00:01:30 0.99 01:31 39.60 -11 0 0 0 0
00:01:47 1.01 01:46 33.98 -4 0 0 0 0
00:01:44 1 01:44 34.62 -8 0 0 0 0
00:02:14 0.99 02:15 26.60 8 0 0 0 0
00:00:03 0.01 05:00 12.00 0 0 0 0 0
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