Edzésleírás
156 --- VO2max: 41 ml/kg/min
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:30 | 1 | 06:30 | 9.23 | -36 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -39 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | -35 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -24 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | -18 | 0 | 0 | 0 | |
00:02:36 | 0.39 | 06:40 | 9.00 | -6 | 0 | 0 | 0 |