maraton201011 bringázás

Harkány-Vajszló 2L2020.08.16 Vasárnap, 08:32:05

Sport


(edzés)

Edzés ideje

03:33:30

Távolság

105.46 km Szint: 414 m

Tempó

02:01 p/km (29.64 km/h)

Pulzus

Átlag
131
Minimum
63
Maximum
198

Útvonalad térképen

Szintemelkedés 414 m

Átlagos pulzus: 131 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:35 1.01 02:33 23.46 -6 0 0 0 0
00:02:15 1.06 02:07 28.27 0 0 0 0 0
00:02:50 0.93 03:03 19.69 0 0 0 0 0
00:01:50 1.07 01:43 35.02 -10 0 0 0 0
00:01:55 0.96 02:00 30.05 2 0 0 0 0
00:02:10 1.22 01:47 33.78 -14 0 0 0 0
00:01:25 0.76 01:52 32.19 0 0 0 0 0
00:01:55 1 01:55 31.30 3 0 0 0 0
00:02:05 1.03 02:01 29.66 12 0 0 0 0
00:02:40 1 02:40 22.50 33 0 0 0 0
00:03:00 1.03 02:55 20.60 35 0 0 0 0
00:02:35 1.06 02:26 24.62 26 0 0 0 0
00:01:35 0.93 01:42 35.24 -18 0 0 0 0
00:01:40 1.02 01:38 36.72 -20 0 0 0 0
00:01:40 1.03 01:37 37.08 -17 0 0 0 0
00:01:40 1.01 01:39 36.36 -18 0 0 0 0
00:01:40 0.87 01:55 31.32 -7 0 0 0 0
00:02:00 1.06 01:53 31.80 0 0 0 0 0
00:02:40 1.59 01:41 35.78 -2 0 0 0 0
00:00:40 0.39 01:43 35.10 -3 0 0 0 0
00:01:30 0.97 01:33 38.80 -19 0 0 0 0
00:02:30 1.14 02:12 27.36 17 0 0 0 0
00:02:20 1.38 01:41 35.49 -8 0 0 0 0
00:00:50 0.52 01:36 37.44 -5 0 0 0 0
00:01:35 0.98 01:37 37.14 2 0 0 0 0
00:02:05 1.23 01:42 35.42 0 0 0 0 0
00:01:25 0.79 01:48 33.46 -2 0 0 0 0
00:03:05 1.95 01:35 37.95 -25 0 0 0 0
00:00:05 0.05 01:40 36.00 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:02:00 1.22 01:38 36.60 0 0 0 0 0
00:01:20 0.79 01:41 35.55 0 0 0 0 0
00:01:55 0.98 01:57 30.68 0 0 0 0 0
00:02:35 1.09 02:22 25.32 1 0 0 0 0
00:01:45 0.93 01:53 31.89 0 0 0 0 0
00:01:45 0.96 01:49 32.91 -1 0 0 0 0
00:02:30 1.11 02:15 26.64 -1 0 0 0 0
00:01:30 0.9 01:40 36.00 0 0 0 0 0
00:01:50 1.02 01:48 33.38 0 0 0 0 0
00:01:50 1.01 01:49 33.05 0 0 0 0 0
00:01:40 0.97 01:43 34.92 0 0 0 0 0
00:01:55 1.12 01:43 35.06 0 0 0 0 0
00:02:00 1.04 01:55 31.20 0 0 0 0 0
00:01:35 0.94 01:41 35.62 0 0 0 0 0
00:02:40 1.57 01:42 35.33 0 0 0 0 0
00:00:35 0.32 01:49 32.91 0 0 0 0 0
00:02:20 1.33 01:45 34.20 0 0 0 0 0
00:01:30 0.89 01:41 35.60 1 0 0 0 0
00:01:20 0.79 01:41 35.55 0 0 0 0 0
00:02:10 1.25 01:44 34.62 0 0 0 0 0
00:01:15 0.74 01:41 35.52 1 0 0 0 0
00:01:45 1.01 01:44 34.63 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:45 1.02 01:43 34.97 1 0 0 0 0
00:02:00 1.21 01:39 36.30 -1 0 0 0 0
00:01:25 0.82 01:44 34.73 2 0 0 0 0
00:01:40 0.95 01:45 34.20 2 0 0 0 0
00:03:10 1.06 02:59 20.08 -3 0 0 0 0
00:02:35 1.45 01:47 33.68 -1 0 0 0 0
00:01:00 0.59 01:42 35.40 0 0 0 0 0
00:01:30 0.91 01:39 36.40 1 0 0 0 0
00:01:45 1.03 01:42 35.31 0 0 0 0 0
00:01:35 0.95 01:40 36.00 1 0 0 0 0
00:01:55 1.11 01:44 34.75 -1 0 0 0 0
00:01:35 0.88 01:48 33.35 3 0 0 0 0
00:02:45 1.49 01:51 32.51 1 0 0 0 0
00:00:55 0.51 01:48 33.38 1 0 0 0 0
00:01:55 1.07 01:47 33.50 0 0 0 0 0
00:01:45 0.93 01:53 31.89 -2 0 0 0 0
00:02:00 1.09 01:50 32.70 3 0 0 0 0
00:01:40 0.92 01:49 33.12 6 0 0 0 0
00:02:15 1.04 02:10 27.73 3 0 0 0 0
00:02:05 1.11 01:53 31.97 5 0 0 0 0
00:01:55 1.06 01:48 33.18 2 0 0 0 0
00:01:45 0.86 02:02 29.49 6 0 0 0 0
00:02:20 1.07 02:11 27.51 5 0 0 0 0
00:01:30 0.86 01:45 34.40 -15 0 0 0 0
00:02:35 1.14 02:16 26.48 18 0 0 0 0
00:01:55 0.97 01:59 30.37 4 0 0 0 0
00:01:35 0.89 01:47 33.73 0 0 0 0 0
00:01:45 0.99 01:46 33.94 -1 0 0 0 0
00:02:05 1.01 02:04 29.09 8 0 0 0 0
00:03:35 1.46 02:27 24.45 30 0 0 0 0
00:01:15 0.53 02:22 25.44 5 0 0 0 0
00:02:30 1.01 02:29 24.24 20 0 0 0 0
00:02:20 1.02 02:17 26.23 17 0 0 0 0
00:02:00 1.31 01:32 39.30 -35 0 0 0 0
00:00:50 0.66 01:16 47.52 -23 0 0 0 0
00:01:25 1.14 01:15 48.28 -36 0 0 0 0
00:01:25 0.89 01:36 37.69 -10 0 0 0 0
00:03:20 2.09 01:36 37.62 -3 0 0 0 0
00:00:25 0.23 01:49 33.12 0 0 0 0 0
00:01:20 0.67 01:59 30.15 13 0 0 0 0
00:02:35 1.1 02:21 25.55 0 0 0 0 0
00:02:15 0.98 02:18 26.13 9 0 0 0 0
00:02:45 1.36 02:01 29.67 -5 0 0 0 0
00:01:05 0.58 01:52 32.12 5 0 0 0 0
00:02:20 1.06 02:12 27.26 3 0 0 0 0
00:03:20 0.93 03:35 16.74 17 0 0 0 0
00:03:20 1 03:20 18.00 -4 0 0 0 0
00:02:20 1.04 02:15 26.74 -4 0 0 0 0
00:03:40 0.95 03:52 15.55 14 0 0 0 0
00:03:45 1 03:45 16.00 -15 0 0 0 0
00:03:50 0.97 03:57 15.18 3 0 0 0 0
00:04:45 1.01 04:42 12.76 -9 0 0 0 0
00:02:50 0.46 06:10 9.74 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!