Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:40 | 1 | 13:40 | 4.39 | -103 | 0 | 0 | 0 | |
00:14:32 | 1 | 14:32 | 4.13 | 129 | 0 | 0 | 0 | |
00:11:12 | 1 | 11:12 | 5.36 | 53 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | -69 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | -70 | 0 | 0 | 0 | |
00:10:21 | 1 | 10:21 | 5.80 | 24 | 0 | 0 | 0 | |
00:12:09 | 1 | 12:09 | 4.94 | 49 | 0 | 0 | 0 | |
00:09:46 | 1 | 09:46 | 6.14 | 10 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | -49 | 0 | 0 | 0 | |
00:11:02 | 1 | 11:02 | 5.44 | -21 | 0 | 0 | 0 | |
00:09:02 | 1 | 09:02 | 6.64 | -1 | 0 | 0 | 0 | |
00:12:06 | 1 | 12:06 | 4.96 | 56 | 0 | 0 | 0 | |
00:16:07 | 1 | 16:07 | 3.72 | 118 | 0 | 0 | 0 | |
00:13:50 | 1 | 13:50 | 4.34 | 87 | 0 | 0 | 0 | |
00:11:56 | 1 | 11:56 | 5.03 | 47 | 0 | 0 | 0 | |
00:09:57 | 1 | 09:57 | 6.03 | -55 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | -89 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | -55 | 0 | 0 | 0 | |
00:11:38 | 1.01 | 11:31 | 5.21 | -67 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | -73 | 0 | 0 | 0 | |
00:11:55 | 1 | 11:55 | 5.03 | -61 | 0 | 0 | 0 | |
00:11:55 | 1 | 11:55 | 5.03 | 31 | 0 | 0 | 0 | |
00:19:53 | 1 | 19:53 | 3.02 | 166 | 0 | 0 | 0 | |
00:11:07 | 1 | 11:07 | 5.40 | -19 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | -55 | 0 | 0 | 0 | |
00:11:02 | 1 | 11:02 | 5.44 | 6 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | -5 | 0 | 0 | 0 | |
00:09:41 | 1 | 09:41 | 6.20 | -45 | 0 | 0 | 0 | |
00:09:32 | 1 | 09:32 | 6.29 | 2 | 0 | 0 | 0 | |
00:08:49 | 1 | 08:49 | 6.81 | 10 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | -20 | 0 | 0 | 0 | |
00:08:06 | 1.01 | 08:01 | 7.48 | -34 | 0 | 0 | 0 | |
00:08:39 | 0.99 | 08:44 | 6.87 | -29 | 0 | 0 | 0 | |
00:10:47 | 1 | 10:47 | 5.56 | -1 | 0 | 0 | 0 | |
00:15:28 | 1.01 | 15:19 | 3.92 | 1 | 0 | 0 | 0 | |
00:10:41 | 0.99 | 10:47 | 5.56 | 11 | 0 | 0 | 0 | |
00:09:24 | 1.01 | 09:18 | 6.45 | -24 | 0 | 0 | 0 | |
00:13:43 | 1 | 13:43 | 4.37 | 38 | 0 | 0 | 0 | |
00:12:11 | 1 | 12:11 | 4.92 | 35 | 0 | 0 | 0 | |
00:10:07 | 1 | 10:07 | 5.93 | 12 | 0 | 0 | 0 | |
00:12:38 | 1 | 12:38 | 4.75 | 51 | 0 | 0 | 0 | |
00:13:32 | 1.01 | 13:24 | 4.48 | 39 | 0 | 0 | 0 | |
00:13:35 | 1 | 13:35 | 4.42 | 57 | 0 | 0 | 0 | |
00:13:07 | 1 | 13:07 | 4.57 | -39 | 0 | 0 | 0 | |
00:10:28 | 1 | 10:28 | 5.73 | -5 | 0 | 0 | 0 | |
00:09:48 | 1 | 09:48 | 6.12 | -44 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | -40 | 0 | 0 | 0 | |
00:10:24 | 1 | 10:24 | 5.77 | -85 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | -1 | 0 | 0 | 0 | |
00:08:27 | 1.01 | 08:22 | 7.17 | -39 | 0 | 0 | 0 | |
00:08:06 | 0.99 | 08:11 | 7.33 | 11 | 0 | 0 | 0 | |
00:08:40 | 0.99 | 08:45 | 6.85 | 0 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | 16 | 0 | 0 | 0 | |
00:16:01 | 1 | 16:01 | 3.75 | 87 | 0 | 0 | 0 | |
00:12:04 | 1.01 | 11:57 | 5.02 | 28 | 0 | 0 | 0 | |
00:12:01 | 0.99 | 12:08 | 4.94 | 15 | 0 | 0 | 0 | |
00:22:35 | 1 | 22:35 | 2.66 | -96 | 0 | 0 | 0 | |
00:12:29 | 1 | 12:29 | 4.81 | 13 | 0 | 0 | 0 | |
00:12:38 | 1 | 12:38 | 4.75 | -8 | 0 | 0 | 0 | |
00:13:16 | 1 | 13:16 | 4.52 | 30 | 0 | 0 | 0 | |
00:13:40 | 1 | 13:40 | 4.39 | 20 | 0 | 0 | 0 | |
00:12:45 | 1.01 | 12:37 | 4.75 | 26 | 0 | 0 | 0 | |
00:14:49 | 0.99 | 14:58 | 4.01 | 66 | 0 | 0 | 0 | |
00:15:05 | 1 | 15:05 | 3.98 | 0 | 0 | 0 | 0 | |
00:10:05 | 1 | 10:05 | 5.95 | 24 | 0 | 0 | 0 | |
00:10:57 | 1 | 10:57 | 5.48 | 8 | 0 | 0 | 0 | |
00:10:17 | 1 | 10:17 | 5.83 | -80 | 0 | 0 | 0 | |
00:12:02 | 1 | 12:02 | 4.99 | 16 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | -45 | 0 | 0 | 0 | |
00:12:31 | 1 | 12:31 | 4.79 | 59 | 0 | 0 | 0 | |
00:12:24 | 1 | 12:24 | 4.84 | 30 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | -35 | 0 | 0 | 0 | |
00:13:03 | 1 | 13:03 | 4.60 | -91 | 0 | 0 | 0 | |
00:15:33 | 1.01 | 15:24 | 3.90 | 10 | 0 | 0 | 0 | |
00:14:52 | 0.99 | 15:01 | 4.00 | 30 | 0 | 0 | 0 | |
00:13:45 | 1 | 13:45 | 4.36 | 78 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | -11 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | -61 | 0 | 0 | 0 | |
00:11:17 | 1 | 11:17 | 5.32 | 11 | 0 | 0 | 0 | |
00:12:31 | 1 | 12:31 | 4.79 | 43 | 0 | 0 | 0 | |
00:11:44 | 1 | 11:44 | 5.11 | 30 | 0 | 0 | 0 | |
00:09:39 | 1 | 09:39 | 6.22 | -51 | 0 | 0 | 0 | |
00:09:52 | 1 | 09:52 | 6.08 | -67 | 0 | 0 | 0 | |
00:11:06 | 1.01 | 10:59 | 5.46 | 4 | 0 | 0 | 0 | |
00:10:22 | 0.99 | 10:28 | 5.73 | 2 | 0 | 0 | 0 | |
00:12:22 | 1 | 12:22 | 4.85 | 14 | 0 | 0 | 0 | |
00:14:02 | 1 | 14:02 | 4.28 | 69 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | -61 | 0 | 0 | 0 | |
00:11:27 | 1 | 11:27 | 5.24 | -33 | 0 | 0 | 0 | |
00:09:15 | 1 | 09:15 | 6.49 | -24 | 0 | 0 | 0 | |
00:14:25 | 1 | 14:25 | 4.16 | -8 | 0 | 0 | 0 | |
00:14:16 | 1 | 14:16 | 4.21 | 17 | 0 | 0 | 0 | |
00:11:38 | 1.01 | 11:31 | 5.21 | -37 | 0 | 0 | 0 | |
00:13:00 | 0.99 | 13:08 | 4.57 | 30 | 0 | 0 | 0 | |
00:13:48 | 1 | 13:48 | 4.35 | 81 | 0 | 0 | 0 | |
00:15:47 | 1.01 | 15:38 | 3.84 | 55 | 0 | 0 | 0 | |
00:15:09 | 0.99 | 15:18 | 3.92 | 15 | 0 | 0 | 0 | |
00:09:59 | 1 | 09:59 | 6.01 | -28 | 0 | 0 | 0 | |
00:11:06 | 1 | 11:06 | 5.41 | -92 | 0 | 0 | 0 | |
00:16:02 | 0.99 | 16:12 | 3.70 | -28 | 0 | 0 | 0 | |
00:10:35 | 1 | 10:35 | 5.67 | -24 | 0 | 0 | 0 | |
00:10:45 | 1.01 | 10:39 | 5.64 | -21 | 0 | 0 | 0 | |
00:10:34 | 1 | 10:34 | 5.68 | -17 | 0 | 0 | 0 | |
00:17:22 | 0.99 | 17:33 | 3.42 | -13 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | -3 | 0 | 0 | 0 | |
00:10:21 | 1 | 10:21 | 5.80 | -9 | 0 | 0 | 0 | |
00:10:11 | 0.99 | 10:17 | 5.83 | -7 | 0 | 0 | 0 | |
00:10:23 | 1.01 | 10:17 | 5.84 | -1 | 0 | 0 | 0 | |
00:03:05 | 0.34 | 09:04 | 6.62 | 0 | 0 | 0 | 0 |