Edzésleírás
10 x 100.0m @ 17.8 km/h 3'22 min/km Avg 152 (Max 158) bpm / 30s Avg 157 bpm;
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:29 | 1 | 05:29 | 10.94 | 13 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -32 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 2 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 27 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 4 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 5 | 0 | 0 | 0 | |
00:02:08 | 0.4 | 05:20 | 11.25 | -2 | 0 | 0 | 0 |