NagyMark0904 futás
Sport
(edzés)
Edzés ideje
02:56:35Távolság
27.8 km Szint: 976 mTempó
06:21 p/km (9.45 km/h)Útvonalad térképen
Szintemelkedés 976 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:17 | 1 | 05:17 | 11.36 | 57 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 113 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 15 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 7 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 65 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 107 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 5 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 0 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 35 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 26 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 55 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 38 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 11 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 106 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 42 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 46 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 1 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 1 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 2 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 16 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 65 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 65 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 3 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 3 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 25 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 57 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 6 | 0 | 0 | 0 | |
| 00:02:25 | 0.48 | 05:02 | 11.92 | 4 | 0 | 0 | 0 |
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