Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:23 | 1 | 05:23 | 11.15 | 3 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 0 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 0 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 0 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 0 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -1 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 0 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 0 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -1 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -1 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 0 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 0 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -1 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 0 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 0 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 0 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 0 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -1 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 1 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 0 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -1 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 0 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -1 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 0 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 0 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 0 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 5 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -9 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 4 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 0 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -1 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 0 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 0 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 1 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 0 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 0 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 0 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 0 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 0 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 0 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 0 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | -1 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 0 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 0 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -2 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 0 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 5 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | -2 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 1 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | 0 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 2 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | -2 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 0 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 0 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 1 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 3 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 0 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 1 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 0 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 0 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 0 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | 1 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 1 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | -1 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | 2 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | -1 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | 1 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | 0 | 0 | 0 | 0 | |
00:08:49 | 1 | 08:49 | 6.81 | 0 | 0 | 0 | 0 | |
00:08:30 | 1 | 08:30 | 7.06 | 2 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | -1 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | 1 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | 0 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | 0 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | 0 | 0 | 0 | 0 | |
00:08:36 | 1 | 08:36 | 6.98 | 0 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 0 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 1 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | 0 | 0 | 0 | 0 | |
00:08:37 | 1 | 08:37 | 6.96 | 1 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | -3 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | 7 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | -1 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | 0 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | 0 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | 0 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 0 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 0 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 1 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 0 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | 0 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | -1 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | 0 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | 0 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 0 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 0 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | -2 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 0 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | 0 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 0 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | -1 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 0 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | -1 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 0 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 0 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | 1 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | -1 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | -1 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 0 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | -1 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | -1 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 0 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | -3 | 0 | 0 | 0 | |
00:01:07 | 0.15 | 07:27 | 8.06 | 0 | 0 | 0 | 0 |