ewwwil futás
Sport
(edzés)
Edzés ideje
05:58:44Távolság
38.53 km Szint: 11 mTempó
09:19 p/km (6.44 km/h)Pulzus
Átlag
140
Minimum
83
Maximum
170
Útvonalad térképen
Szintemelkedés 11 m
Átlagos pulzus: 140 bpm
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:32 | 1 | 07:32 | 7.96 | 0 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 0 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 0 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 0 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 0 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 0 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 0 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 0 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 0 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 0 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 0 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 0 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 0 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 1 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -1 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 0 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 0 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 0 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 0 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 0 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 0 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 0 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 0 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 0 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 0 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 0 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 0 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 0 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 0 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 0 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 0 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 0 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 0 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 0 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 0 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 0 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 0 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 0 | 0 | 0 | 0 | |
| 00:05:31 | 0.53 | 10:25 | 5.76 | 0 | 0 | 0 | 0 |
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