Szlovencsák Panka bringázás
Sport
(edzés)
Edzés ideje
02:17:49Távolság
35.75 km Szint: 303 mTempó
03:51 p/km (15.56 km/h)Edzésleírás
Mátra SE
Útvonalad térképen
Szintemelkedés 303 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:05:18 | 1 | 05:18 | 11.32 | -90 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1.02 | 01:45 | 34.32 | -79 | 0 | 0 | 0 | 0 | |
| 00:01:07 | 0.98 | 01:08 | 52.66 | -74 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | -68 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | -29 | 0 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -35 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1.01 | 03:42 | 16.23 | -30 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 0.99 | 03:03 | 19.69 | -26 | 0 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 33 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | -55 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | -50 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1.06 | 03:56 | 15.26 | 10 | 0 | 0 | 0 | 0 | |
| 00:07:49 | 0.95 | 08:14 | 7.29 | 45 | 0 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 24 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1.01 | 04:08 | 14.54 | -28 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 0.99 | 03:05 | 19.48 | -26 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | -29 | 0 | 0 | 0 | 0 | |
| 00:06:58 | 0.99 | 07:02 | 8.53 | -22 | 0 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 26 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1.01 | 03:10 | 18.94 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | -58 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 0.99 | 01:32 | 39.16 | -31 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1.01 | 01:42 | 35.30 | -40 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 0.98 | 01:34 | 38.35 | -54 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1.01 | 03:00 | 19.98 | -47 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 0.99 | 03:38 | 16.50 | -13 | 0 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | 36 | 0 | 0 | 0 | 0 | |
| 00:05:24 | 1.02 | 05:18 | 11.33 | 38 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 0.98 | 01:44 | 34.59 | -52 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1.01 | 02:14 | 26.93 | -28 | 0 | 0 | 0 | 0 | |
| 00:11:13 | 1.01 | 11:06 | 5.40 | -20 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 0.98 | 04:39 | 12.92 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1.01 | 02:08 | 28.19 | -19 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 0.75 | 03:07 | 19.29 | -9 | 0 | 0 | 0 | 0 |
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