Edzésleírás
Mocsok módon elfáradtam. Jó edzőkör. Alattomos ez a Budai.....hullámzik, kissebb nagyobb fel, majd le...Na, de ez is beépül!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:48 | 1 | 06:48 | 8.82 | 33 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 25 | 0 | 0 | 0 | |
00:09:21 | 1 | 09:21 | 6.42 | 104 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | -5 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | -34 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 6 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 30 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | 44 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -5 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | -23 | 0 | 0 | 0 | |
00:09:44 | 1 | 09:44 | 6.16 | -49 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -82 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -53 | 0 | 0 | 0 | |
00:10:06 | 1 | 10:06 | 5.94 | 48 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 31 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 21 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | 41 | 0 | 0 | 0 | |
00:09:18 | 1 | 09:18 | 6.45 | 38 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | -2 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | 32 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 2 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 8 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | -1 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | -46 | 0 | 0 | 0 | |
00:09:07 | 1 | 09:07 | 6.58 | -6 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | 37 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | -42 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | -53 | 0 | 0 | 0 | |
00:11:28 | 1 | 11:28 | 5.23 | 90 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | -84 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | -65 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | -37 | 0 | 0 | 0 | |
00:00:29 | 0.08 | 06:03 | 9.93 | 1 | 0 | 0 | 0 |