Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:59 | 1 | 05:59 | 10.03 | 16 | 101 | 147 | 136 | |
00:05:26 | 1 | 05:26 | 11.04 | 4 | 139 | 150 | 143 | |
00:06:02 | 1 | 06:02 | 9.94 | 32 | 139 | 156 | 149 | |
00:05:53 | 1 | 05:53 | 10.20 | 6 | 141 | 149 | 145 | |
00:06:07 | 1 | 06:07 | 9.81 | 24 | 141 | 156 | 150 | |
00:06:22 | 1 | 06:22 | 9.42 | 18 | 141 | 155 | 149 | |
00:06:07 | 1 | 06:07 | 9.81 | 19 | 140 | 154 | 146 | |
00:06:29 | 1 | 06:29 | 9.25 | 27 | 149 | 156 | 153 | |
00:04:45 | 0.78 | 06:05 | 9.85 | 9 | 145 | 158 | 151 |