Győző futás
Sport
(edzés)
Edzés ideje
04:16:56Távolság
32.55 km Szint: 78 mTempó
07:54 p/km (7.60 km/h)Pulzus
Átlag
157
Minimum
100
Maximum
194
Útvonalad térképen
Szintemelkedés 78 m
Átlagos pulzus: 157 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:57 | 1 | 05:57 | 10.08 | 1 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -1 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -2 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 1 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 7 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -5 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 3 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 0 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 0 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 22 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -21 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | -9 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 19 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 0 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -20 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 8 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 12 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -7 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -8 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | -2 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 1 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 2 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -3 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 1 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 0 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 0 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 0 | 0 | 0 | 0 | |
| 00:05:25 | 0.55 | 09:51 | 6.09 | -1 | 0 | 0 | 0 |
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