Zsigmond 84 futás
Sport
(edzés)
Edzés ideje
03:49:49Távolság
34.51 km Szint: 856 mTempó
06:40 p/km (9.01 km/h)Pulzus
Átlag
144
Minimum
61
Maximum
167
Útvonalad térképen
Szintemelkedés 856 m
Átlagos pulzus: 144 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:42 | 1 | 05:42 | 10.53 | 9 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 13 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 10 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 12 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 33 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 17 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 117 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -55 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 73 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 62 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 29 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -61 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 2 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -54 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 1 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 15 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 44 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 78 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 73 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 9 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | -13 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -128 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -49 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -6 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 22 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -93 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -64 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -25 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -40 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -14 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -1 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 14 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -3 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -12 | 0 | 0 | 0 | |
| 00:02:40 | 0.51 | 05:14 | 11.48 | -4 | 0 | 0 | 0 |
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