Edzésleírás
5 x 120.0s @ 13.7 km/h 4'22 min/km Avg 162 (Max 173) bpm / 2Min Avg 141 bpm;
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:00 | 1 | 07:00 | 8.57 | 4 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | -4 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 0 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | -1 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 0 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 0 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 0 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 1 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 1 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 0 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 0 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 0 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -1 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | 2 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | -1 | 0 | 0 | 0 | |
00:00:17 | 0.04 | 07:05 | 8.47 | 0 | 0 | 0 | 0 |