hidemano0o bringázás

Morning Ride2020.06.11 Csütörtök, 09:04:46

Sport


(edzés)

Edzés ideje

04:23:10

Távolság

137.87 km Szint: 582 m

Tempó

01:55 p/km (31.43 km/h)

Pulzus

Átlag
134
Minimum
75
Maximum
151

Útvonalad térképen

Szintemelkedés 582 m

Átlagos pulzus: 134 bpm

Átlagos pedálfordulat: 88

Átlagos teljesítmény: 193 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:59 1 01:59 30.25 -5 0 0 0 0
00:02:58 1 02:58 20.22 26 0 0 0 0
00:01:50 1 01:50 32.73 -23 0 0 0 0
00:02:13 0.99 02:14 26.80 10 0 0 0 0
00:01:53 1.01 01:52 32.18 -2 0 0 0 0
00:01:38 0.99 01:39 36.37 -6 0 0 0 0
00:01:50 1 01:50 32.73 -2 0 0 0 0
00:01:49 1 01:49 33.03 1 0 0 0 0
00:02:00 1 02:00 30.00 6 0 0 0 0
00:01:46 1.01 01:45 34.30 0 0 0 0 0
00:02:07 0.99 02:08 28.06 0 0 0 0 0
00:01:50 1 01:50 32.73 -3 0 0 0 0
00:01:51 1 01:51 32.43 7 0 0 0 0
00:01:47 1 01:47 33.64 -6 0 0 0 0
00:01:36 1 01:36 37.50 -6 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:38 1 01:38 36.73 -1 0 0 0 0
00:01:46 1 01:46 33.96 -1 0 0 0 0
00:01:45 1 01:45 34.29 1 0 0 0 0
00:01:48 0.99 01:49 33.00 4 0 0 0 0
00:01:54 1 01:54 31.58 5 0 0 0 0
00:01:46 1 01:46 33.96 -2 0 0 0 0
00:01:48 1 01:48 33.33 5 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:53 1.01 01:52 32.18 1 0 0 0 0
00:01:37 1 01:37 37.11 -8 0 0 0 0
00:02:09 1 02:09 27.91 7 0 0 0 0
00:01:48 1 01:48 33.33 -6 0 0 0 0
00:02:04 1 02:04 29.03 -2 0 0 0 0
00:01:53 1 01:53 31.86 -1 0 0 0 0
00:01:49 1.01 01:48 33.36 2 0 0 0 0
00:01:51 1 01:51 32.43 3 0 0 0 0
00:02:19 1 02:19 25.90 8 0 0 0 0
00:01:58 1 01:58 30.51 2 0 0 0 0
00:01:37 1 01:37 37.11 -6 0 0 0 0
00:01:37 0.99 01:38 36.74 0 0 0 0 0
00:01:48 1.01 01:47 33.67 -2 0 0 0 0
00:01:59 1.01 01:58 30.55 12 0 0 0 0
00:01:29 0.99 01:30 40.04 -8 0 0 0 0
00:01:42 1.01 01:41 35.65 -3 0 0 0 0
00:01:38 0.99 01:39 36.37 4 0 0 0 0
00:01:29 1 01:29 40.45 -5 0 0 0 0
00:02:08 1 02:08 28.13 19 0 0 0 0
00:01:29 0.99 01:30 40.04 -10 0 0 0 0
00:01:29 1.01 01:28 40.85 -17 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:38 1 01:38 36.73 -2 0 0 0 0
00:02:05 1 02:05 28.80 13 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:01:48 1 01:48 33.33 -9 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:36 1 01:36 37.50 -1 0 0 0 0
00:01:37 1 01:37 37.11 -1 0 0 0 0
00:01:42 1 01:42 35.29 5 0 0 0 0
00:01:42 1 01:42 35.29 2 0 0 0 0
00:01:40 0.99 01:41 35.64 5 0 0 0 0
00:01:42 1 01:42 35.29 -1 0 0 0 0
00:01:55 1 01:55 31.30 1 0 0 0 0
00:01:42 0.99 01:43 34.94 2 0 0 0 0
00:01:49 1 01:49 33.03 -1 0 0 0 0
00:01:45 1 01:45 34.29 -4 0 0 0 0
00:01:57 1 01:57 30.77 2 0 0 0 0
00:01:35 1 01:35 37.89 -4 0 0 0 0
00:01:48 1 01:48 33.33 -4 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:01:58 1 01:58 30.51 2 0 0 0 0
00:01:54 1 01:54 31.58 4 0 0 0 0
00:01:58 1 01:58 30.51 11 0 0 0 0
00:01:49 1 01:49 33.03 -1 0 0 0 0
00:01:30 1 01:30 40.00 -7 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:40 1 01:40 36.00 1 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:32 1 01:32 39.13 0 0 0 0 0
00:01:47 1 01:47 33.64 -5 0 0 0 0
00:01:58 1.01 01:57 30.81 5 0 0 0 0
00:01:41 1 01:41 35.64 -1 0 0 0 0
00:02:10 1 02:10 27.69 16 0 0 0 0
00:01:19 1 01:19 45.57 -22 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:35 0.99 01:36 37.52 1 0 0 0 0
00:01:50 1 01:50 32.73 7 0 0 0 0
00:01:24 1 01:24 42.86 -7 0 0 0 0
00:01:35 1 01:35 37.89 -4 0 0 0 0
00:01:44 1 01:44 34.62 2 0 0 0 0
00:01:54 1 01:54 31.58 8 0 0 0 0
00:02:00 1 02:00 30.00 -3 0 0 0 0
00:17:52 1 17:52 3.36 3 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:37 1 01:37 37.11 -6 0 0 0 0
00:01:39 1 01:39 36.36 1 0 0 0 0
00:01:43 1 01:43 34.95 9 0 0 0 0
00:01:30 1 01:30 40.00 -1 0 0 0 0
00:02:06 1 02:06 28.57 19 0 0 0 0
00:01:49 1.01 01:48 33.36 -4 0 0 0 0
00:01:39 0.99 01:40 36.00 2 0 0 0 0
00:01:43 1 01:43 34.95 -15 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:28 1 01:28 40.91 0 0 0 0 0
00:01:38 1 01:38 36.73 -3 0 0 0 0
00:01:40 1 01:40 36.00 1 0 0 0 0
00:01:37 1 01:37 37.11 -5 0 0 0 0
00:01:39 1.01 01:38 36.73 2 0 0 0 0
00:02:01 0.99 02:02 29.45 0 0 0 0 0
00:01:32 1 01:32 39.13 -1 0 0 0 0
00:01:38 1 01:38 36.73 8 0 0 0 0
00:01:26 1 01:26 41.86 -8 0 0 0 0
00:01:30 0.99 01:31 39.60 1 0 0 0 0
00:01:37 1.01 01:36 37.48 0 0 0 0 0
00:01:37 1 01:37 37.11 5 0 0 0 0
00:01:28 1 01:28 40.91 -2 0 0 0 0
00:01:27 1 01:27 41.38 -2 0 0 0 0
00:01:47 1 01:47 33.64 1 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:02:03 1 02:03 29.27 2 0 0 0 0
00:01:56 1 01:56 31.03 2 0 0 0 0
00:02:08 1.01 02:07 28.41 9 0 0 0 0
00:01:46 1 01:46 33.96 -2 0 0 0 0
00:01:51 0.99 01:52 32.11 0 0 0 0 0
00:01:42 1 01:42 35.29 -11 0 0 0 0
00:01:45 1 01:45 34.29 2 0 0 0 0
00:01:56 1 01:56 31.03 4 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:02:20 1 02:20 25.71 14 0 0 0 0
00:01:45 1.01 01:44 34.63 -7 0 0 0 0
00:02:05 1 02:05 28.80 11 0 0 0 0
00:02:40 1 02:40 22.50 4 0 0 0 0
00:01:52 1 01:52 32.14 -6 0 0 0 0
00:02:07 1 02:07 28.35 15 0 0 0 0
00:01:51 1 01:51 32.43 -6 0 0 0 0
00:01:37 1 01:37 37.11 -13 0 0 0 0
00:01:34 1 01:34 38.30 -9 0 0 0 0
00:01:35 1 01:35 37.89 -8 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:44 1 01:44 34.62 -5 0 0 0 0
00:01:54 1 01:54 31.58 11 0 0 0 0
00:01:54 0.88 02:10 27.79 2 0 0 0 0
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