Edzésleírás
Az első igazán nyári futás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:54 | 1.01 | 05:50 | 10.27 | 10 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 8 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 6 | 0 | 0 | 0 | |
00:05:43 | 1.01 | 05:40 | 10.60 | 2 | 0 | 0 | 0 | |
00:05:33 | 0.99 | 05:36 | 10.70 | -4 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -6 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 0 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -1 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -1 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -1 | 0 | 0 | 0 | |
00:00:27 | 0.07 | 06:26 | 9.33 | 0 | 0 | 0 | 0 |