Edzésleírás
Recovery
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:47 | 1 | 05:47 | 10.37 | 4 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -3 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 0 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 1 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -3 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 4 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -4 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 4 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -4 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 6 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -6 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 6 | 0 | 0 | 0 | |
00:00:06 | 0.01 | 10:00 | 6.00 | 0 | 0 | 0 | 0 |