Edzésleírás
Reggeli kiruccanás a Kopaszra
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:52 | 1.01 | 05:49 | 10.33 | -45 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 14 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 43 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | 128 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | 140 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 77 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -80 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -32 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | -168 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -99 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -8 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -6 | 0 | 0 | 0 | |
00:03:14 | 0.58 | 05:34 | 10.76 | -1 | 0 | 0 | 0 |