Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:59 | 1 | 05:59 | 10.03 | 16 | 104 | 145 | 135 | |
00:05:47 | 1 | 05:47 | 10.37 | 8 | 141 | 149 | 145 | |
00:05:58 | 1 | 05:58 | 10.06 | 12 | 142 | 150 | 147 | |
00:05:52 | 1 | 05:52 | 10.23 | 13 | 143 | 154 | 149 | |
00:04:38 | 1 | 04:38 | 12.95 | 13 | 99 | 154 | 123 | |
00:06:40 | 1 | 06:40 | 9.00 | 17 | 107 | 156 | 136 | |
00:06:39 | 1 | 06:39 | 9.02 | 16 | 102 | 157 | 137 | |
00:05:27 | 1 | 05:27 | 11.01 | 10 | 147 | 157 | 151 | |
00:05:37 | 1 | 05:37 | 10.68 | 11 | 147 | 154 | 150 | |
00:07:56 | 1 | 07:56 | 7.56 | 21 | 92 | 159 | 129 | |
00:05:33 | 1 | 05:33 | 10.81 | 7 | 135 | 151 | 146 | |
00:05:36 | 1 | 05:36 | 10.71 | 6 | 145 | 152 | 149 | |
00:05:40 | 1 | 05:40 | 10.59 | 7 | 141 | 154 | 149 | |
00:07:45 | 1 | 07:45 | 7.74 | 13 | 101 | 154 | 132 | |
00:06:38 | 1 | 06:38 | 9.05 | 8 | 112 | 152 | 139 | |
00:06:44 | 1 | 06:44 | 8.91 | 11 | 108 | 155 | 138 | |
00:06:48 | 1 | 06:48 | 8.82 | 7 | 99 | 155 | 130 | |
00:06:32 | 1 | 06:32 | 9.18 | 12 | 112 | 155 | 140 | |
00:05:43 | 1 | 05:43 | 10.50 | 19 | 148 | 160 | 154 | |
00:05:31 | 1 | 05:31 | 10.88 | 8 | 142 | 159 | 152 | |
00:07:59 | 1 | 07:59 | 7.52 | 13 | 97 | 159 | 127 | |
00:05:34 | 1 | 05:34 | 10.78 | 9 | 156 | 162 | 159 | |
00:07:03 | 1 | 07:03 | 8.51 | 17 | 127 | 161 | 150 | |
00:05:47 | 1 | 05:47 | 10.37 | 8 | 143 | 166 | 155 | |
00:06:21 | 1 | 06:21 | 9.45 | 17 | 140 | 167 | 158 | |
00:05:26 | 1 | 05:26 | 11.04 | 12 | 161 | 170 | 165 | |
00:04:18 | 0.74 | 05:49 | 10.33 | 10 | 145 | 169 | 161 |