Edzésleírás
Adrival és Vilivel posztkarantén Csömör, a végén levezetéssel, új cipő avatással.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:51 | 1 | 04:51 | 12.37 | 0 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | -23 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 0 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -8 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | -14 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | -7 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | -7 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 7 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 8 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 18 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 4 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | -10 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 1 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 15 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 4 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 4 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
00:01:33 | 0.22 | 07:03 | 8.52 | 3 | 0 | 0 | 0 |