Edzésleírás
Gizella: 4.55
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:55 | 1 | 04:55 | 12.20 | 0 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 0 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -4 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 2 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | -1 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 0 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 5 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | -4 | 0 | 0 | 0 | |
00:04:04 | 1.01 | 04:02 | 14.90 | 0 | 0 | 0 | 0 | |
00:04:58 | 0.99 | 05:01 | 11.96 | 8 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 39 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 55 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | -43 | 0 | 0 | 0 | |
00:01:52 | 0.4 | 04:40 | 12.86 | -13 | 0 | 0 | 0 |