Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:53 | 1 | 04:53 | 12.29 | 5 | 83 | 154 | 135 | |
00:04:51 | 1 | 04:51 | 12.37 | 8 | 138 | 150 | 143 | |
00:04:49 | 1 | 04:49 | 12.46 | 8 | 140 | 148 | 144 | |
00:04:51 | 1 | 04:51 | 12.37 | 5 | 139 | 144 | 142 | |
00:04:45 | 1 | 04:45 | 12.63 | 7 | 139 | 146 | 143 | |
00:04:41 | 1 | 04:41 | 12.81 | 7 | 144 | 151 | 147 | |
00:04:26 | 1 | 04:26 | 13.53 | 3 | 149 | 162 | 156 | |
00:04:07 | 1 | 04:07 | 14.57 | 8 | 162 | 169 | 166 | |
00:04:26 | 1 | 04:26 | 13.53 | 6 | 159 | 168 | 162 | |
00:04:36 | 1 | 04:36 | 13.04 | 5 | 156 | 163 | 159 | |
00:04:45 | 1 | 04:45 | 12.63 | 11 | 156 | 164 | 159 | |
00:04:44 | 1 | 04:44 | 12.68 | 4 | 152 | 161 | 157 | |
00:02:53 | 0.6 | 04:48 | 12.49 | 2 | 151 | 157 | 154 |