CsiriBá futás
Sport
(edzés)
Edzés ideje
03:07:57Távolság
31.16 km Szint: 1078 mTempó
06:02 p/km (9.95 km/h)Pulzus
Átlag
139
Minimum
60
Maximum
217
Útvonalad térképen
Szintemelkedés 1078 m
Átlagos pulzus: 139 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:45 | 1.03 | 05:35 | 10.75 | 28 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 23 | 0 | 0 | 0 | |
| 00:06:00 | 0.97 | 06:11 | 9.70 | 46 | 0 | 0 | 0 | |
| 00:05:58 | 0.99 | 06:02 | 9.96 | -25 | 0 | 0 | 0 | |
| 00:06:31 | 1.01 | 06:27 | 9.30 | 35 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -63 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 1 | 0 | 0 | 0 | |
| 00:06:33 | 1.03 | 06:22 | 9.44 | 19 | 0 | 0 | 0 | |
| 00:05:10 | 0.97 | 05:20 | 11.26 | -39 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 7 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -48 | 0 | 0 | 0 | |
| 00:06:58 | 1.01 | 06:54 | 8.70 | 74 | 0 | 0 | 0 | |
| 00:08:35 | 0.99 | 08:40 | 6.92 | 44 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -72 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 28 | 0 | 0 | 0 | |
| 00:06:35 | 1.05 | 06:16 | 9.57 | -60 | 0 | 0 | 0 | |
| 00:06:35 | 0.96 | 06:51 | 8.75 | 38 | 0 | 0 | 0 | |
| 00:06:50 | 1.02 | 06:42 | 8.96 | -44 | 0 | 0 | 0 | |
| 00:05:27 | 0.96 | 05:41 | 10.57 | 12 | 0 | 0 | 0 | |
| 00:06:09 | 1.04 | 05:55 | 10.15 | 10 | 0 | 0 | 0 | |
| 00:04:35 | 0.96 | 04:46 | 12.57 | 2 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -37 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 33 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 49 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -38 | 0 | 0 | 0 | |
| 00:07:17 | 1.01 | 07:13 | 8.32 | 90 | 0 | 0 | 0 | |
| 00:07:55 | 1.03 | 07:41 | 7.81 | 79 | 0 | 0 | 0 | |
| 00:05:50 | 0.96 | 06:05 | 9.87 | -64 | 0 | 0 | 0 | |
| 00:05:05 | 1.02 | 04:59 | 12.04 | -84 | 0 | 0 | 0 | |
| 00:04:25 | 0.98 | 04:30 | 13.31 | -44 | 0 | 0 | 0 | |
| 00:05:35 | 0.99 | 05:38 | 10.64 | -13 | 0 | 0 | 0 | |
| 00:00:55 | 0.18 | 05:06 | 11.78 | -4 | 0 | 0 | 0 |
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