CsiriBá futás
Sport
(edzés)
Edzés ideje
02:54:18Távolság
33.04 km Szint: 1000 mTempó
05:17 p/km (11.37 km/h)Pulzus
Átlag
116
Minimum
59
Maximum
170
Útvonalad térképen
Szintemelkedés 1000 m
Átlagos pulzus: 116 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:15 | 1.01 | 05:12 | 11.54 | 1 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 9 | 0 | 0 | 0 | |
| 00:05:10 | 1.01 | 05:07 | 11.73 | 30 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 61 | 0 | 0 | 0 | |
| 00:08:35 | 1.03 | 08:20 | 7.20 | 151 | 0 | 0 | 0 | |
| 00:04:45 | 0.97 | 04:54 | 12.25 | 14 | 0 | 0 | 0 | |
| 00:04:51 | 0.99 | 04:54 | 12.25 | -21 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | -88 | 0 | 0 | 0 | |
| 00:04:55 | 1.02 | 04:49 | 12.45 | -6 | 0 | 0 | 0 | |
| 00:04:58 | 0.97 | 05:07 | 11.72 | 22 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | -56 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -2 | 0 | 0 | 0 | |
| 00:05:26 | 1.01 | 05:23 | 11.15 | 47 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -7 | 0 | 0 | 0 | |
| 00:04:55 | 1.01 | 04:52 | 12.33 | 13 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 1 | 0 | 0 | 0 | |
| 00:06:49 | 0.98 | 06:57 | 8.63 | -41 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 69 | 0 | 0 | 0 | |
| 00:04:29 | 1.04 | 04:19 | 13.92 | -33 | 0 | 0 | 0 | |
| 00:05:55 | 0.97 | 06:06 | 9.84 | 62 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -4 | 0 | 0 | 0 | |
| 00:06:25 | 1.01 | 06:21 | 9.44 | 37 | 0 | 0 | 0 | |
| 00:07:15 | 1.03 | 07:02 | 8.52 | 90 | 0 | 0 | 0 | |
| 00:04:16 | 0.95 | 04:29 | 13.36 | -34 | 0 | 0 | 0 | |
| 00:04:29 | 1.02 | 04:24 | 13.65 | -14 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 3 | 0 | 0 | 0 | |
| 00:04:05 | 0.98 | 04:10 | 14.40 | -32 | 0 | 0 | 0 | |
| 00:04:45 | 1.02 | 04:39 | 12.88 | -110 | 0 | 0 | 0 | |
| 00:05:15 | 1.01 | 05:12 | 11.54 | -40 | 0 | 0 | 0 | |
| 00:05:50 | 0.99 | 05:54 | 10.18 | -94 | 0 | 0 | 0 | |
| 00:04:30 | 1.02 | 04:25 | 13.60 | -22 | 0 | 0 | 0 | |
| 00:04:21 | 0.95 | 04:35 | 13.10 | -15 | 0 | 0 | 0 | |
| 00:04:59 | 1.02 | 04:53 | 12.28 | 0 | 0 | 0 | 0 | |
| 00:00:11 | 0.03 | 06:07 | 9.82 | 0 | 0 | 0 | 0 |
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