porus túra

Morning Hike2020.05.01 Péntek, 06:14:59

Sport


(edzés)

Edzés ideje

14:00:37

Távolság

83.08 km Szint: 3000 m

Tempó

10:07 p/km (5.93 km/h)

Útvonalad térképen

Szintemelkedés 3000 m

Átlagos lépésszám: 57

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:10:22 1 10:22 5.79 53 0 0 0
00:14:21 1 14:21 4.18 132 0 0 0
00:11:40 1 11:40 5.14 93 0 0 0
00:07:17 1 07:17 8.24 -84 0 0 0
00:07:14 1 07:14 8.29 -45 0 0 0
00:10:49 1 10:49 5.55 46 0 0 0
00:10:29 1 10:29 5.72 -37 0 0 0
00:11:27 1 11:27 5.24 86 0 0 0
00:11:39 1 11:39 5.15 91 0 0 0
00:11:55 1 11:55 5.03 -56 0 0 0
00:10:45 1 10:45 5.58 -77 0 0 0
00:10:41 1 10:41 5.62 8 0 0 0
00:10:14 1 10:14 5.86 -63 0 0 0
00:13:47 1 13:47 4.35 51 0 0 0
00:11:24 1 11:24 5.26 17 0 0 0
00:11:39 1 11:39 5.15 69 0 0 0
00:10:40 1 10:40 5.63 29 0 0 0
00:10:41 1 10:41 5.62 -12 0 0 0
00:09:36 1 09:36 6.25 -39 0 0 0
00:09:13 1 09:13 6.51 -76 0 0 0
00:10:41 1 10:41 5.62 37 0 0 0
00:14:25 1 14:25 4.16 154 0 0 0
00:06:57 1 06:57 8.63 -156 0 0 0
00:04:17 1 04:17 14.01 -106 0 0 0
00:06:13 1 06:13 9.65 -36 0 0 0
00:11:46 1 11:46 5.10 20 0 0 0
00:10:06 1 10:06 5.94 -3 0 0 0
00:09:31 1 09:31 6.30 -35 0 0 0
00:10:37 1 10:37 5.65 41 0 0 0
00:12:39 1 12:39 4.74 20 0 0 0
00:10:34 1 10:34 5.68 15 0 0 0
00:12:35 1 12:35 4.77 71 0 0 0
00:10:21 1 10:21 5.80 16 0 0 0
00:08:01 1 08:01 7.48 -91 0 0 0
00:09:05 1 09:05 6.61 -13 0 0 0
00:07:16 1 07:16 8.26 -46 0 0 0
00:10:43 1 10:43 5.60 53 0 0 0
00:10:15 1 10:15 5.85 24 0 0 0
00:10:08 1 10:08 5.92 -21 0 0 0
00:11:16 1 11:16 5.33 52 0 0 0
00:11:13 1 11:13 5.35 -11 0 0 0
00:11:56 1 11:56 5.03 71 0 0 0
00:09:29 1 09:29 6.33 -51 0 0 0
00:12:15 1 12:15 4.90 82 0 0 0
00:13:40 1 13:40 4.39 130 0 0 0
00:12:02 1 12:02 4.99 83 0 0 0
00:11:03 1 11:03 5.43 66 0 0 0
00:10:14 1 10:14 5.86 -15 0 0 0
00:09:01 1 09:01 6.65 -73 0 0 0
00:09:01 1 09:01 6.65 -47 0 0 0
00:06:53 1 06:53 8.72 -182 0 0 0
00:07:40 1 07:40 7.83 -35 0 0 0
00:06:29 1 06:29 9.25 -82 0 0 0
00:04:53 1 04:53 12.29 -109 0 0 0
00:08:41 1 08:41 6.91 -20 0 0 0
00:10:02 1 10:02 5.98 29 0 0 0
00:11:19 1 11:19 5.30 38 0 0 0
00:13:06 1 13:06 4.58 74 0 0 0
00:11:56 1 11:56 5.03 93 0 0 0
00:09:24 1 09:24 6.38 46 0 0 0
00:07:26 1 07:26 8.07 40 0 0 0
00:07:51 1 07:51 7.64 -20 0 0 0
00:07:57 1.01 07:52 7.62 -50 0 0 0
00:09:56 0.99 10:02 5.98 -19 0 0 0
00:10:21 1 10:21 5.80 22 0 0 0
00:12:01 1 12:01 4.99 76 0 0 0
00:09:00 1 09:00 6.67 -59 0 0 0
00:09:20 1 09:20 6.43 -35 0 0 0
00:07:36 1 07:36 7.89 -88 0 0 0
00:07:10 1 07:10 8.37 -56 0 0 0
00:08:31 1 08:31 7.05 -38 0 0 0
00:08:59 1 08:59 6.68 -23 0 0 0
00:12:19 1 12:19 4.87 61 0 0 0
00:10:17 1 10:17 5.83 43 0 0 0
00:11:25 1 11:25 5.26 70 0 0 0
00:14:20 1 14:20 4.19 136 0 0 0
00:12:55 1 12:55 4.65 -16 0 0 0
00:08:32 1 08:32 7.03 -56 0 0 0
00:09:38 1 09:38 6.23 -72 0 0 0
00:08:57 1 08:57 6.70 -97 0 0 0
00:09:49 1 09:49 6.11 -14 0 0 0
00:10:42 1 10:42 5.61 -14 0 0 0
00:11:08 1 11:08 5.39 -92 0 0 0
00:00:51 0.08 10:38 5.65 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!