Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:59 | 1 | 06:59 | 8.59 | 35 | 106 | 156 | 139 | |
00:06:22 | 1 | 06:22 | 9.42 | 25 | 138 | 148 | 144 | |
00:05:51 | 1 | 05:51 | 10.26 | 11 | 138 | 150 | 143 | |
00:06:25 | 1 | 06:25 | 9.35 | 27 | 138 | 149 | 144 | |
00:06:24 | 1 | 06:24 | 9.38 | 15 | 137 | 146 | 142 | |
00:06:16 | 1 | 06:16 | 9.57 | 13 | 140 | 145 | 143 | |
00:06:17 | 1 | 06:17 | 9.55 | 19 | 140 | 152 | 145 | |
00:06:14 | 1 | 06:14 | 9.63 | 16 | 140 | 149 | 144 | |
00:06:12 | 1 | 06:12 | 9.68 | 18 | 139 | 148 | 143 | |
00:06:07 | 1 | 06:07 | 9.81 | 10 | 136 | 145 | 140 | |
00:07:25 | 1 | 07:25 | 8.09 | 23 | 117 | 149 | 142 | |
00:06:36 | 1 | 06:36 | 9.09 | 25 | 139 | 146 | 143 | |
00:06:19 | 1 | 06:19 | 9.50 | 16 | 138 | 144 | 141 | |
00:06:21 | 1 | 06:21 | 9.45 | 15 | 136 | 145 | 140 | |
00:06:11 | 1 | 06:11 | 9.70 | 9 | 137 | 148 | 141 | |
00:06:20 | 1 | 06:20 | 9.47 | 14 | 137 | 148 | 141 | |
00:06:08 | 1 | 06:08 | 9.78 | 7 | 138 | 145 | 140 | |
00:01:14 | 0.17 | 07:15 | 8.27 | 0 | 134 | 141 | 138 |