Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:54 | 1 | 06:54 | 8.70 | 13 | 77 | 150 | 130 | |
00:08:49 | 1 | 08:49 | 6.81 | 74 | 128 | 153 | 141 | |
00:12:37 | 1 | 12:37 | 4.76 | 124 | 108 | 149 | 137 | |
00:09:49 | 1 | 09:49 | 6.11 | 74 | 86 | 160 | 138 | |
00:06:31 | 1 | 06:31 | 9.21 | 2 | 113 | 132 | 124 | |
00:06:32 | 1 | 06:32 | 9.18 | 14 | 115 | 146 | 130 | |
00:13:56 | 1 | 13:56 | 4.31 | 110 | 84 | 147 | 127 | |
00:12:47 | 1 | 12:47 | 4.69 | 97 | 102 | 150 | 128 | |
00:06:24 | 1 | 06:24 | 9.38 | 6 | 120 | 145 | 129 | |
00:12:40 | 1 | 12:40 | 4.74 | 54 | 88 | 150 | 126 | |
00:13:04 | 1 | 13:04 | 4.59 | 25 | 87 | 154 | 112 | |
00:07:37 | 1 | 07:37 | 7.88 | 19 | 107 | 144 | 126 | |
00:12:47 | 1 | 12:47 | 4.69 | 84 | 102 | 164 | 133 | |
00:14:11 | 1 | 14:11 | 4.23 | 13 | 70 | 149 | 101 | |
00:06:16 | 1 | 06:16 | 9.57 | 13 | 136 | 155 | 142 | |
00:08:09 | 1 | 08:09 | 7.36 | 27 | 111 | 145 | 128 | |
00:07:11 | 1 | 07:11 | 8.35 | 15 | 99 | 156 | 132 | |
00:10:55 | 1 | 10:55 | 5.50 | 45 | 112 | 148 | 135 | |
00:12:33 | 1 | 12:33 | 4.78 | 125 | 112 | 156 | 140 | |
00:09:16 | 1 | 09:16 | 6.47 | 56 | 112 | 150 | 134 | |
00:07:39 | 1 | 07:39 | 7.84 | 13 | 116 | 161 | 130 | |
00:10:06 | 1 | 10:06 | 5.94 | 2 | 101 | 145 | 125 | |
00:08:49 | 1 | 08:49 | 6.81 | 32 | 108 | 158 | 134 | |
00:05:42 | 1 | 05:42 | 10.53 | 4 | 127 | 148 | 136 | |
00:01:51 | 0.3 | 06:10 | 9.73 | 1 | 138 | 148 | 143 |