Ladis futás
Sport
(edzés)
Edzés ideje
02:33:29Távolság
28.05 km Szint: 506 mTempó
05:28 p/km (10.97 km/h)Pulzus
Átlag
158
Minimum
80
Maximum
182
Útvonalad térképen
Szintemelkedés 506 m
Átlagos pulzus: 158 bpm
Átlagos lépésszám: 79
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:06 | 1 | 05:06 | 11.76 | -1 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -4 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 4 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -3 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 11 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 53 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 13 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -45 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -27 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -10 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 0 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 7 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | 1 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 36 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 49 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -77 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -6 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -12 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 4 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 2 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 3 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 30 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 76 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -73 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -12 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -24 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 2 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 0 | 0 | 0 | 0 | |
| 00:00:24 | 0.05 | 08:00 | 7.50 | 0 | 0 | 0 | 0 |
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