Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:49 | 1 | 05:49 | 10.32 | 22 | 95 | 151 | 140 | |
00:05:30 | 1 | 05:30 | 10.91 | 4 | 145 | 156 | 149 | |
00:05:45 | 1 | 05:45 | 10.43 | 15 | 146 | 159 | 152 | |
00:06:03 | 1 | 06:03 | 9.92 | 19 | 145 | 158 | 152 | |
00:05:51 | 1 | 05:51 | 10.26 | 8 | 151 | 160 | 154 | |
00:02:06 | 0.28 | 07:30 | 8.00 | 8 | 131 | 157 | 146 |