Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:48 | 1 | 04:48 | 12.50 | 3 | 86 | 145 | 133 | |
00:05:21 | 1 | 05:21 | 11.21 | 11 | 88 | 153 | 142 | |
00:04:39 | 1 | 04:39 | 12.90 | 7 | 148 | 155 | 151 | |
00:04:42 | 1 | 04:42 | 12.77 | 7 | 147 | 155 | 152 | |
00:04:47 | 1 | 04:47 | 12.54 | 9 | 146 | 155 | 152 | |
00:04:44 | 1 | 04:44 | 12.68 | 7 | 149 | 159 | 153 | |
00:04:31 | 1 | 04:31 | 13.28 | 8 | 149 | 160 | 156 | |
00:04:38 | 1 | 04:38 | 12.95 | 11 | 150 | 154 | 152 | |
00:04:45 | 1 | 04:45 | 12.63 | 12 | 150 | 154 | 152 | |
00:04:39 | 1 | 04:39 | 12.90 | 11 | 151 | 160 | 156 | |
00:04:33 | 1 | 04:33 | 13.19 | 9 | 146 | 155 | 152 | |
00:04:34 | 1 | 04:34 | 13.14 | 11 | 149 | 155 | 152 | |
00:04:30 | 1 | 04:30 | 13.33 | 9 | 148 | 160 | 154 | |
00:05:06 | 1 | 05:06 | 11.76 | 10 | 135 | 157 | 151 | |
00:04:49 | 1 | 04:49 | 12.46 | 14 | 151 | 156 | 153 | |
00:04:47 | 1 | 04:47 | 12.54 | 8 | 150 | 158 | 154 | |
00:04:51 | 1 | 04:51 | 12.37 | 16 | 146 | 159 | 154 | |
00:04:52 | 1 | 04:52 | 12.33 | 12 | 149 | 155 | 152 | |
00:05:03 | 1 | 05:03 | 11.88 | 12 | 142 | 154 | 149 | |
00:04:26 | 0.75 | 05:55 | 10.15 | 17 | 134 | 146 | 142 |