hidemano0o bringázás
Sport
(edzés)
Edzés ideje
01:15:19Távolság
38.29 km Szint: 759 mTempó
01:58 p/km (30.50 km/h)Pulzus
Átlag
136
Minimum
45
Maximum
152
Útvonalad térképen
Szintemelkedés 759 m
Átlagos pulzus: 136 bpm
Átlagos pedálfordulat: 91
Átlagos teljesítmény: 248 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:01:49 | 1 | 01:49 | 33.03 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1.01 | 01:26 | 41.79 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 0.99 | 01:33 | 38.74 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | 26 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 48 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | 42 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | 53 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1.01 | 03:08 | 19.14 | 45 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | 43 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | 49 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | 26 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1.01 | 01:47 | 33.67 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 0.99 | 02:23 | 25.10 | 35 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 56 | 0 | 0 | 0 | 0 | |
| 00:05:16 | 1.01 | 05:13 | 11.51 | 95 | 0 | 0 | 0 | 0 | |
| 00:00:47 | 1 | 00:47 | 76.60 | -130 | 0 | 0 | 0 | 0 | |
| 00:00:49 | 1.01 | 00:49 | 74.20 | -72 | 0 | 0 | 0 | 0 | |
| 00:00:49 | 1 | 00:49 | 73.47 | -75 | 0 | 0 | 0 | 0 | |
| 00:01:07 | 0.99 | 01:08 | 53.19 | -39 | 0 | 0 | 0 | 0 | |
| 00:00:48 | 1.01 | 00:48 | 75.75 | -80 | 0 | 0 | 0 | 0 | |
| 00:00:58 | 1 | 00:58 | 62.07 | -41 | 0 | 0 | 0 | 0 | |
| 00:00:56 | 0.99 | 00:57 | 63.64 | -53 | 0 | 0 | 0 | 0 | |
| 00:01:10 | 1 | 01:10 | 51.43 | -21 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1.01 | 02:30 | 23.92 | 22 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 0.99 | 01:59 | 30.20 | 9 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 1 | 01:26 | 41.86 | -39 | 0 | 0 | 0 | 0 | |
| 00:01:11 | 1 | 01:11 | 50.70 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | 12 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1.01 | 01:43 | 34.96 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1 | 01:29 | 40.45 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -6 | 0 | 0 | 0 | 0 | |
| 00:00:27 | 0.26 | 01:44 | 34.67 | 0 | 0 | 0 | 0 | 0 |
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