Cibabo futás
Sport
(edzés)
Edzés ideje
05:58:10Távolság
42.98 km Szint: 1488 mTempó
08:20 p/km (7.20 km/h)Útvonalad térképen
Szintemelkedés 1488 m
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:52 | 1 | 06:52 | 8.74 | 21 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 96 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 84 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 53 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 9 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -25 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -115 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -36 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 10 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 37 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 86 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 48 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 103 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 41 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -50 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -119 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 0 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -7 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -32 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 3 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 11 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -21 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -61 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -40 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -41 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -76 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 139 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 78 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 15 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 37 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 43 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -15 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -59 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | -34 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 13 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | 83 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 137 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 1 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -29 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | -127 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -127 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -98 | 0 | 0 | 0 | |
| 00:06:00 | 0.98 | 06:07 | 9.80 | -58 | 0 | 0 | 0 |
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