Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:59 | 1 | 05:59 | 10.03 | 38 | 106 | 159 | 147 | |
00:05:37 | 1 | 05:37 | 10.68 | 22 | 148 | 159 | 154 | |
00:05:57 | 1 | 05:57 | 10.08 | 21 | 141 | 158 | 153 | |
00:05:34 | 1 | 05:34 | 10.78 | 13 | 148 | 158 | 153 | |
00:05:28 | 1 | 05:28 | 10.98 | 9 | 148 | 155 | 151 | |
00:05:25 | 1 | 05:25 | 11.08 | 3 | 144 | 153 | 148 | |
00:05:28 | 1 | 05:28 | 10.98 | 2 | 143 | 153 | 148 | |
00:05:34 | 1 | 05:34 | 10.78 | 15 | 148 | 157 | 152 | |
00:05:39 | 1 | 05:39 | 10.62 | 19 | 147 | 156 | 151 | |
00:05:28 | 1 | 05:28 | 10.98 | 13 | 149 | 154 | 152 | |
00:05:32 | 1 | 05:32 | 10.84 | 8 | 147 | 155 | 151 | |
00:06:22 | 1 | 06:22 | 9.42 | 8 | 123 | 154 | 147 | |
00:05:21 | 1 | 05:21 | 11.21 | 8 | 143 | 154 | 147 | |
00:05:36 | 1 | 05:36 | 10.71 | 4 | 134 | 147 | 143 | |
00:01:09 | 0.21 | 05:29 | 10.96 | 0 | 139 | 144 | 142 |