RaberErik futás
Sport
(edzés)
Edzés ideje
02:53:58Távolság
28.53 km Szint: 281 mTempó
06:06 p/km (9.84 km/h)Útvonalad térképen
Szintemelkedés 281 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:19 | 1 | 06:19 | 9.50 | 15 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 5 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 7 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 12 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 9 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 6 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 9 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 4 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 7 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 7 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 12 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 6 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 11 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 13 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 6 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 11 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 22 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 15 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 8 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 10 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 10 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 10 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 10 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 13 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 5 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 11 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 7 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 10 | 0 | 0 | 0 | |
| 00:03:18 | 0.53 | 06:14 | 9.64 | 10 | 0 | 0 | 0 |
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