Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:59 | 1 | 06:59 | 8.59 | 41 | 105 | 159 | 144 | |
00:05:47 | 1 | 05:47 | 10.37 | 21 | 143 | 157 | 152 | |
00:06:25 | 1 | 06:25 | 9.35 | 17 | 130 | 158 | 152 | |
00:04:39 | 1 | 04:39 | 12.90 | 13 | 156 | 176 | 171 | |
00:04:34 | 1 | 04:34 | 13.14 | 9 | 172 | 183 | 176 | |
00:04:20 | 1 | 04:20 | 13.85 | 3 | 173 | 178 | 175 | |
00:05:14 | 1 | 05:14 | 11.46 | 3 | 153 | 176 | 161 | |
00:05:37 | 1 | 05:37 | 10.68 | 20 | 154 | 165 | 160 | |
00:04:41 | 1 | 04:41 | 12.81 | 17 | 161 | 180 | 173 | |
00:04:39 | 1 | 04:39 | 12.90 | 8 | 177 | 181 | 179 | |
00:04:33 | 1 | 04:33 | 13.19 | 6 | 174 | 180 | 178 | |
00:06:31 | 1 | 06:31 | 9.21 | 7 | 131 | 176 | 156 | |
00:05:09 | 1 | 05:09 | 11.65 | 6 | 153 | 163 | 158 | |
00:04:57 | 1 | 04:57 | 12.12 | 4 | 152 | 161 | 156 | |
00:00:21 | 0.06 | 05:50 | 10.29 | 0 | 151 | 154 | 153 |