Gabyka futás
Sport
(edzés)
Edzés ideje
05:17:19Távolság
42.23 km Szint: 236 mTempó
07:31 p/km (7.99 km/h)Pulzus
Átlag
153
Minimum
116
Maximum
169
Útvonalad térképen
Szintemelkedés 236 m
Átlagos pulzus: 153 bpm
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:24 | 1.02 | 06:16 | 9.56 | -6 | 0 | 0 | 0 | |
| 00:06:24 | 0.99 | 06:28 | 9.28 | 0 | 0 | 0 | 0 | |
| 00:06:34 | 1.01 | 06:30 | 9.23 | -3 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -1 | 0 | 0 | 0 | |
| 00:06:39 | 0.99 | 06:43 | 8.93 | -6 | 0 | 0 | 0 | |
| 00:06:50 | 1.01 | 06:46 | 8.87 | -1 | 0 | 0 | 0 | |
| 00:06:43 | 0.99 | 06:47 | 8.84 | -2 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 10 | 0 | 0 | 0 | |
| 00:06:47 | 1.01 | 06:43 | 8.93 | -7 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -11 | 0 | 0 | 0 | |
| 00:06:47 | 0.99 | 06:51 | 8.76 | -6 | 0 | 0 | 0 | |
| 00:06:45 | 1.01 | 06:41 | 8.98 | -3 | 0 | 0 | 0 | |
| 00:06:52 | 1.01 | 06:48 | 8.83 | 1 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -4 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 2 | 0 | 0 | 0 | |
| 00:07:09 | 1.01 | 07:05 | 8.48 | 0 | 0 | 0 | 0 | |
| 00:06:57 | 1.01 | 06:53 | 8.72 | -4 | 0 | 0 | 0 | |
| 00:06:52 | 0.99 | 06:56 | 8.65 | -3 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -4 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 15 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 5 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -15 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 1 | 0 | 0 | 0 | |
| 00:07:52 | 1.01 | 07:47 | 7.70 | -6 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -1 | 0 | 0 | 0 | |
| 00:07:41 | 0.99 | 07:46 | 7.73 | -3 | 0 | 0 | 0 | |
| 00:08:34 | 1.01 | 08:29 | 7.07 | 34 | 0 | 0 | 0 | |
| 00:07:40 | 0.99 | 07:45 | 7.75 | -13 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -1 | 0 | 0 | 0 | |
| 00:08:11 | 0.99 | 08:16 | 7.26 | -12 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -2 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 1 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 3 | 0 | 0 | 0 | |
| 00:09:04 | 1.01 | 08:59 | 6.68 | 8 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -7 | 0 | 0 | 0 | |
| 00:08:47 | 1.01 | 08:42 | 6.90 | -9 | 0 | 0 | 0 | |
| 00:08:25 | 0.98 | 08:35 | 6.99 | -2 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -3 | 0 | 0 | 0 | |
| 00:08:49 | 1.01 | 08:44 | 6.87 | -1 | 0 | 0 | 0 | |
| 00:08:18 | 0.99 | 08:23 | 7.16 | -2 | 0 | 0 | 0 | |
| 00:08:31 | 1.01 | 08:26 | 7.12 | 1 | 0 | 0 | 0 | |
| 00:07:52 | 0.99 | 07:57 | 7.55 | -4 | 0 | 0 | 0 | |
| 00:01:22 | 0.2 | 06:50 | 8.78 | 1 | 0 | 0 | 0 |
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