Cibabo futás
Sport
(verseny) Edzés ideje
03:39:49Távolság
28.48 km Szint: 1109 mTempó
07:43 p/km (7.77 km/h)Pulzus
Átlag
144
Minimum
66
Maximum
196
Útvonalad térképen
Szintemelkedés 1109 m
Átlagos pulzus: 144 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:22 | 1 | 06:22 | 9.42 | 30 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 107 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 86 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 66 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -38 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 23 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 16 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 57 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 32 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 16 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 3 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -3 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 16 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -103 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -47 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -59 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 2 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 14 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | 149 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 65 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -74 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -120 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -83 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 158 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 57 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -150 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -105 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -99 | 0 | 0 | 0 | |
| 00:02:43 | 0.48 | 05:40 | 10.60 | -23 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
