Edzésleírás
Szejke és környéke futás a szökőév jeles napján....Hektor is élvezte
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:57 | 1 | 04:57 | 12.12 | -8 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 9 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 28 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 22 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -6 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 12 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 19 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | -40 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -28 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -10 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -1 | 0 | 0 | 0 | |
00:02:20 | 0.42 | 05:33 | 10.80 | 3 | 0 | 0 | 0 |