Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:46 | 1 | 06:46 | 8.87 | 27 | 107 | 140 | 132 | |
00:06:44 | 1 | 06:44 | 8.91 | 18 | 68 | 142 | 135 | |
00:06:49 | 1 | 06:49 | 8.80 | 13 | 122 | 148 | 133 | |
00:06:39 | 1 | 06:39 | 9.02 | 7 | 118 | 138 | 129 | |
00:11:57 | 1 | 11:57 | 5.02 | 14 | 109 | 137 | 129 | |
00:07:44 | 1 | 07:44 | 7.76 | 15 | 121 | 144 | 136 | |
00:08:16 | 1 | 08:16 | 7.26 | 50 | 127 | 145 | 137 | |
00:04:57 | 0.76 | 06:31 | 9.21 | 5 | 128 | 144 | 133 |