Knight futás
Sport
(edzés)
Edzés ideje
05:24:22Távolság
53.4 km Szint: 248 mTempó
06:04 p/km (9.88 km/h)Pulzus
Átlag
138
Minimum
78
Maximum
182
Útvonalad térképen
Szintemelkedés 248 m
Átlagos pulzus: 138 bpm
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:18 | 1 | 05:18 | 11.32 | -5 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 6 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -11 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 5 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -4 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -2 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -6 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 1 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 4 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 4 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -1 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -1 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 0 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -1 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 0 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 0 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 2 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -2 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 1 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -2 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 1 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 1 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 0 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 10 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 21 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 9 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -17 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -26 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -1 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 1 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -1 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -1 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 1 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -1 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 4 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -1 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -1 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 0 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 0 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -1 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 6 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 0 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 2 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -3 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -1 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 1 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 3 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 1 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 0.4 | 06:00 | 10.00 | 4 | 0 | 0 | 0 |
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