Edzésleírás
25 --- VO2max: 49 ml/kg/min
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:29 | 1 | 05:29 | 10.94 | 1 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -2 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 1 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -1 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -1 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 2 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -2 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 1 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 1 | 0 | 0 | 0 | |
00:02:03 | 0.4 | 05:08 | 11.71 | 0 | 0 | 0 | 0 |