Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:41 | 1.04 | 02:35 | 23.25 | 0 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.96 | 01:59 | 30.32 | 0 | 0 | 0 | 0 | 0 | |
00:01:58 | 1.05 | 01:52 | 32.03 | 0 | 0 | 0 | 0 | 0 | |
00:01:43 | 0.96 | 01:47 | 33.55 | 0 | 0 | 0 | 0 | 0 | |
00:01:51 | 0.99 | 01:52 | 32.11 | 0 | 0 | 0 | 0 | 0 | |
00:01:50 | 1.04 | 01:46 | 34.04 | 0 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | 0 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.99 | 01:41 | 35.64 | 0 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.98 | 01:54 | 31.50 | 0 | 0 | 0 | 0 | 0 | |
00:01:48 | 1.03 | 01:45 | 34.33 | 0 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | 0 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.98 | 01:44 | 34.59 | -1 | 0 | 0 | 0 | 0 | |
00:01:47 | 1.01 | 01:46 | 33.98 | 0 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.01 | 01:51 | 32.46 | 0 | 0 | 0 | 0 | 0 | |
00:01:49 | 0.99 | 01:50 | 32.70 | 1 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.99 | 01:49 | 33.00 | 1 | 0 | 0 | 0 | 0 | |
00:02:06 | 0.99 | 02:07 | 28.29 | -2 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.01 | 02:32 | 23.61 | 5 | 0 | 0 | 0 | 0 | |
00:02:01 | 1.03 | 01:57 | 30.64 | -4 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.95 | 01:41 | 35.63 | 0 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.03 | 01:49 | 33.11 | 1 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 0 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.97 | 01:51 | 32.33 | 0 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.04 | 01:48 | 33.43 | -3 | 0 | 0 | 0 | 0 | |
00:01:56 | 0.97 | 02:00 | 30.10 | 22 | 0 | 0 | 0 | 0 | |
00:02:01 | 1.04 | 01:56 | 30.94 | 6 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.95 | 01:40 | 36.00 | -13 | 0 | 0 | 0 | 0 | |
00:01:47 | 1.02 | 01:45 | 34.32 | -1 | 0 | 0 | 0 | 0 | |
00:01:42 | 1.02 | 01:40 | 36.00 | -6 | 0 | 0 | 0 | 0 | |
00:01:49 | 0.98 | 01:51 | 32.37 | 7 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | 0 | 0 | 0 | 0 | 0 | |
00:01:43 | 1.01 | 01:42 | 35.30 | 4 | 0 | 0 | 0 | 0 | |
00:01:57 | 0.99 | 01:58 | 30.46 | 14 | 0 | 0 | 0 | 0 | |
00:01:45 | 0.97 | 01:48 | 33.26 | 0 | 0 | 0 | 0 | 0 | |
00:01:49 | 1.06 | 01:43 | 35.01 | 0 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.95 | 01:41 | 35.63 | 4 | 0 | 0 | 0 | 0 | |
00:01:42 | 1.01 | 01:41 | 35.65 | 3 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.99 | 01:37 | 37.13 | -5 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.99 | 01:41 | 35.64 | -1 | 0 | 0 | 0 | 0 | |
00:01:38 | 1.03 | 01:35 | 37.84 | -2 | 0 | 0 | 0 | 0 | |
00:01:34 | 1.02 | 01:32 | 39.06 | 0 | 0 | 0 | 0 | 0 | |
00:01:30 | 1.01 | 01:29 | 40.40 | -5 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -9 | 0 | 0 | 0 | 0 | |
00:01:27 | 0.94 | 01:33 | 38.90 | 11 | 0 | 0 | 0 | 0 | |
00:01:59 | 1.05 | 01:53 | 31.76 | 0 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.99 | 01:41 | 35.64 | -10 | 0 | 0 | 0 | 0 | |
00:01:35 | 1.01 | 01:34 | 38.27 | -5 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.97 | 01:38 | 36.76 | -1 | 0 | 0 | 0 | 0 | |
00:01:44 | 1.04 | 01:40 | 36.00 | -2 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.94 | 01:44 | 34.53 | 1 | 0 | 0 | 0 | 0 | |
00:01:50 | 1.01 | 01:49 | 33.05 | 26 | 0 | 0 | 0 | 0 | |
00:01:53 | 0.99 | 01:54 | 31.54 | 17 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -16 | 0 | 0 | 0 | 0 | |
00:01:33 | 1.03 | 01:30 | 39.87 | 3 | 0 | 0 | 0 | 0 | |
00:01:21 | 0.98 | 01:23 | 43.56 | -9 | 0 | 0 | 0 | 0 | |
00:01:23 | 1.02 | 01:21 | 44.24 | -3 | 0 | 0 | 0 | 0 | |
00:01:30 | 0.98 | 01:32 | 39.20 | -5 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.99 | 01:40 | 36.00 | -6 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -5 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -10 | 0 | 0 | 0 | 0 | |
00:01:26 | 1.01 | 01:25 | 42.28 | 0 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.04 | 02:05 | 28.80 | -1 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 3 | 0 | 0 | 0 | 0 | |
00:01:54 | 1.01 | 01:53 | 31.89 | -2 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.95 | 02:12 | 27.36 | 11 | 0 | 0 | 0 | 0 | |
00:02:21 | 1.03 | 02:17 | 26.30 | 7 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.97 | 03:04 | 19.62 | -3 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -3 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -7 | 0 | 0 | 0 | 0 | |
00:01:43 | 1.04 | 01:39 | 36.35 | -2 | 0 | 0 | 0 | 0 | |
00:01:51 | 1.01 | 01:50 | 32.76 | 0 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.96 | 01:42 | 35.27 | 0 | 0 | 0 | 0 | 0 | |
00:01:33 | 1.03 | 01:30 | 39.87 | -1 | 0 | 0 | 0 | 0 | |
00:02:07 | 0.99 | 02:08 | 28.06 | -1 | 0 | 0 | 0 | 0 | |
00:01:53 | 1.01 | 01:52 | 32.18 | 0 | 0 | 0 | 0 | 0 | |
00:01:43 | 0.98 | 01:45 | 34.25 | 0 | 0 | 0 | 0 | 0 | |
00:01:53 | 1.02 | 01:51 | 32.50 | 0 | 0 | 0 | 0 | 0 | |
00:03:22 | 0.96 | 03:30 | 17.11 | 0 | 0 | 0 | 0 | 0 | |
00:04:42 | 1.01 | 04:39 | 12.89 | 0 | 0 | 0 | 0 | 0 | |
00:02:17 | 1.02 | 02:14 | 26.80 | 0 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 0 | 0 | 0 | 0 | 0 | |
00:01:58 | 0.97 | 02:02 | 29.59 | 1 | 0 | 0 | 0 | 0 | |
00:02:03 | 1.06 | 01:56 | 31.02 | 4 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.97 | 01:50 | 32.64 | 0 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.02 | 02:07 | 28.25 | 6 | 0 | 0 | 0 | 0 | |
00:02:06 | 0.96 | 02:11 | 27.43 | 7 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 1 | 0 | 0 | 0 | 0 | |
00:02:08 | 1.03 | 02:04 | 28.97 | 7 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 9 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.98 | 02:02 | 29.40 | 2 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.02 | 02:07 | 28.25 | 2 | 0 | 0 | 0 | 0 | |
00:02:13 | 1.03 | 02:09 | 27.88 | 11 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -9 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.99 | 01:37 | 37.13 | -5 | 0 | 0 | 0 | 0 | |
00:01:32 | 0.97 | 01:35 | 37.96 | -9 | 0 | 0 | 0 | 0 | |
00:02:10 | 0.99 | 02:11 | 27.42 | -8 | 0 | 0 | 0 | 0 | |
00:03:28 | 1.05 | 03:18 | 18.17 | -11 | 0 | 0 | 0 | 0 | |
00:01:46 | 0.95 | 01:52 | 32.26 | 2 | 0 | 0 | 0 | 0 | |
00:01:57 | 1.05 | 01:51 | 32.31 | -4 | 0 | 0 | 0 | 0 | |
00:01:53 | 0.97 | 01:56 | 30.90 | 0 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.01 | 02:09 | 27.97 | -1 | 0 | 0 | 0 | 0 | |
00:02:07 | 0.99 | 02:08 | 28.06 | 5 | 0 | 0 | 0 | 0 | |
00:02:02 | 1.01 | 02:01 | 29.80 | 2 | 0 | 0 | 0 | 0 | |
00:02:18 | 0.99 | 02:19 | 25.83 | 14 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.02 | 02:28 | 24.32 | 9 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.02 | 02:07 | 28.25 | 10 | 0 | 0 | 0 | 0 | |
00:03:24 | 0.98 | 03:28 | 17.29 | 13 | 0 | 0 | 0 | 0 | |
00:02:12 | 1.03 | 02:08 | 28.09 | -4 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.94 | 02:12 | 27.29 | 3 | 0 | 0 | 0 | 0 | |
00:02:02 | 1.04 | 01:57 | 30.69 | -19 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.99 | 02:24 | 24.92 | -11 | 0 | 0 | 0 | 0 | |
00:02:27 | 1.01 | 02:26 | 24.73 | 0 | 0 | 0 | 0 | 0 | |
00:01:56 | 1.01 | 01:55 | 31.34 | 0 | 0 | 0 | 0 | 0 | |
00:02:02 | 0.95 | 02:08 | 28.03 | 4 | 0 | 0 | 0 | 0 | |
00:01:45 | 1.03 | 01:42 | 35.31 | -13 | 0 | 0 | 0 | 0 | |
00:01:38 | 1.03 | 01:35 | 37.84 | -6 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | 1 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -2 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -8 | 0 | 0 | 0 | 0 | |
00:01:51 | 0.97 | 01:54 | 31.46 | -6 | 0 | 0 | 0 | 0 | |
00:01:46 | 0.98 | 01:48 | 33.28 | 0 | 0 | 0 | 0 | 0 | |
00:01:53 | 1.04 | 01:49 | 33.13 | 1 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.96 | 01:59 | 30.32 | 1 | 0 | 0 | 0 | 0 | |
00:01:55 | 1.03 | 01:52 | 32.24 | 2 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.99 | 01:56 | 30.99 | -3 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.97 | 01:47 | 33.58 | 0 | 0 | 0 | 0 | 0 | |
00:01:51 | 1.03 | 01:48 | 33.41 | 0 | 0 | 0 | 0 | 0 | |
00:02:06 | 0.99 | 02:07 | 28.29 | -1 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.02 | 02:31 | 23.84 | 0 | 0 | 0 | 0 | 0 | |
00:02:00 | 1.01 | 01:59 | 30.30 | 2 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.99 | 01:48 | 33.31 | 0 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.96 | 02:10 | 27.65 | -4 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 2 | 0 | 0 | 0 | 0 | |
00:02:15 | 1.06 | 02:07 | 28.27 | -1 | 0 | 0 | 0 | 0 | |
00:01:45 | 0.94 | 01:52 | 32.23 | 0 | 0 | 0 | 0 | 0 | |
00:01:54 | 1.01 | 01:53 | 31.89 | 1 | 0 | 0 | 0 | 0 | |
00:01:49 | 0.99 | 01:50 | 32.70 | 0 | 0 | 0 | 0 | 0 | |
00:01:54 | 1.01 | 01:53 | 31.89 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 1.03 | 02:41 | 22.34 | -2 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 1 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.99 | 02:52 | 20.96 | -1 | 0 | 0 | 0 | 0 | |
00:02:53 | 1.01 | 02:51 | 21.02 | 1 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.96 | 03:02 | 19.75 | 3 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 0 | 0 | 0 | 0 | 0 | |
00:02:15 | 1.03 | 02:11 | 27.47 | -1 | 0 | 0 | 0 | 0 | |
00:02:03 | 0.97 | 02:07 | 28.39 | 0 | 0 | 0 | 0 | 0 | |
00:01:56 | 1.01 | 01:55 | 31.34 | 0 | 0 | 0 | 0 | 0 | |
00:02:13 | 1.01 | 02:12 | 27.34 | 0 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.02 | 02:28 | 24.32 | 0 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.98 | 02:15 | 26.73 | 1 | 0 | 0 | 0 | 0 | |
00:01:35 | 1.02 | 01:33 | 38.65 | 0 | 0 | 0 | 0 | 0 | |
00:01:30 | 0.99 | 01:31 | 39.60 | -1 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | 0 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.97 | 02:19 | 25.87 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.03 | 02:44 | 21.94 | 1 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.99 | 02:48 | 21.47 | -1 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | -1 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.99 | 02:25 | 24.75 | 0 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 0 | 0 | 0 | 0 | 0 | |
00:02:14 | 0.97 | 02:18 | 26.06 | 1 | 0 | 0 | 0 | 0 | |
00:02:13 | 0.83 | 02:40 | 22.47 | 0 | 0 | 0 | 0 | 0 |