Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:15 | 1 | 06:15 | 9.60 | 38 | 81 | 150 | 138 | |
00:06:13 | 1 | 06:13 | 9.65 | 23 | 139 | 149 | 144 | |
00:06:27 | 1 | 06:27 | 9.30 | 6 | 114 | 145 | 137 | |
00:06:24 | 1 | 06:24 | 9.38 | 25 | 129 | 156 | 146 | |
00:06:39 | 1 | 06:39 | 9.02 | 13 | 123 | 146 | 135 | |
00:06:53 | 1 | 06:53 | 8.72 | 22 | 127 | 145 | 136 | |
00:06:43 | 1 | 06:43 | 8.93 | 5 | 121 | 134 | 129 | |
00:06:47 | 1 | 06:47 | 8.85 | 10 | 127 | 136 | 131 | |
00:07:12 | 1 | 07:12 | 8.33 | 21 | 128 | 142 | 134 | |
00:07:33 | 1 | 07:33 | 7.95 | 29 | 127 | 144 | 136 | |
00:06:18 | 0.87 | 07:14 | 8.29 | 28 | 124 | 150 | 137 |