Edzésleírás
1 U Kopaszi iramjáték
3x Gizella sétány
1. 4.55
2. 4.54
3. 5.00
Gellérthegy felfutás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:35 | 1 | 04:35 | 13.09 | -12 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -2 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -1 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 0 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -2 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 6 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -6 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | 1 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | -1 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 2 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 0 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 34 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 51 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 28 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -31 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -55 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -13 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 13 | 0 | 0 | 0 | |
00:00:49 | 0.18 | 04:32 | 13.22 | 2 | 0 | 0 | 0 |