Edzésleírás
5.14 5.07 5.26 5.23 5.05 5.16 5.35 5.00 4.55 5.11 4.55 5.06 11.9 av.
Spontaneously decided to run in the Szomod direction and then even more spontaneously decided to investigate the srmy land on the way to Szomod. That took me to the Dunaalmas road and I ran back to Szomod my old off-road way.